La Cabrera is one of the best steakhouses I have ever eaten in. It's based in Palermo the posh area of BA, between Cabrera and Thames.

It serves up the best steaks and malbecs in Argentina and is reasonably priced but choose one steak dish for two as they bring you four steaks. It has some outside seating and is extremely safe.
Take a taxi there and from central it will cost you five pesos.

google La Cabrera or ask at your hotel

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The easiest, friendliest and probably best-looking bar/restaurant in BA with top cocktails supplied by a Geordie barman, barflys made up of artists and jovial locals and a kitchen that serves up delicious argie-based food with an often spicy twist (rare for BA!). Enough said.

san martin 941, BA

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When I went to BA on business for six weeks, my heart sank at the thought of all the bad "sorry did you say you don't eat meat" so-called dinners I'd be enduring. How wrong I was - in BA (admittedly eating in good restaurants, sure it's different beyond the city) I ate superbly almost every night. Yes, my companions were tucking into the most ridiculous slabs of beef at the same time, but I'm used to that.

My favourite two places were Sucre and Miranda, the first a pretty hip restaurant, the second more informal. Always washed down with an amazing glass of malbec.

Palermo

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A typical Argentinian parilla. Order the bif de chorizo, which is basically a sirloin (nothing to do with the sausage!). You'll get one big enough for two; order potatoes (papas) any way you like (natural - boiled; fritas- chips). Bottle of Malbec or a Qulimes beer.

Follow with a helados (ice cream) and coffee. In June it set me back 40 pesos - including tip.
Definitely no fancy stuff here, this is a local restaurant full of portenos. Although tourists do know about it. Fantastico, I thought!

Stroll down the street to Bar Seddon afterwards. In fact, San Telmo is full of interesting bars, cafes and restaurants.

Avenida Defensa 858, San Telmo.
Subte: Independencia

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Known as pasties to the English, the Argentinians are experts at these and they are cheap and superb. They come with all sorts of fillings with different crimps to indicate what's in them and regional variations (Catamarquenas from Catamarca, Saltenas from Salta etc). You can have them fried (souffle) or baked (al horno). They are good as a starter before a steak, a quick snack while on the go or finger-food for a party. Lastly, they can be delivered direct to your door, just like everything else in Buenos Aires.

www.elnoblerepulgue.com.ar

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Only Uruguayans eat more beef per capita than the Argentines so it stands to reason they'd know a thing or two on the subject.

La Celeste, a parilla set in the cobblestone alleys of trendy Palermo Viejo serves an excellent steak dinner with all the fixings, including a decent Malbec for 30 pesos. Plus there is a table soccer game in the outside patio to help you make room for dessert.

Medrano 1475, Palermo Viejo. Tel: 4822 1112
www.lacelestemvd.com.ar

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A chorizo sausage in a bread roll - great street food, and you can pay less than 50p for it.

Lots of small fast food places on Lavalle and Florida

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A good cheap place to eat and very good quality is "Siga la vaca" (follow the cow) at the far end of Puerto Madera.

Av Alicia M de Justo 1714, Puerto Madera

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It's a brilliant restaurant serving an all-you-can-eat buffet and parillada (BBQ). The deserts are amazing too - so save some room. Extremely popular throughout the day because it's such good value. In the evenings, be prepared to queue.

Av Alicia M de Justo 1714, Puerto Madera

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Not really going to tell you what it is because whichever way it's translated, it sounds horrible. But, if you are into meat and tenedor libre asado then you have got to try "Chinchulines". I promise you will not regret it. Also Morcheja. They are both delicious.

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This exists in virtual and paper form, and is the only guide to eating out in Buenos Aires. Worth reading. It praises *and* criticises. All the others are either written by brainless joe soaps who don't like "comida picante" or by the restaurants themselves.

In bookshops or at www.vidalbuzzi.com.ar

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This place is perfect for lunch, and especially breakfast. It's very good vulue for money, with nice and varied set menus, including cooked options. It has great ambience and is in a great location, ideal for starting the day or take a break after strolling around Palermo Viejo. During the evening it gets busier and more expensive but still worth it.

Armenia 1676

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The Argentinian equivalent of a sirloin steak, so tender that in some restaurants waiters will cut it with a spoon while serving.

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Chipa is a Paraguayan snack. If you catch a train to or from the Retiro stations you'll hear loads of people selling it - "chipa, chipa, dos por un peso" - if you get it when it is warm, it is fantastic. And if you get the chance, try chipa guazu too - made with egg and sweetcorn.

Outside Retiro train stations

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The delta in Tigre is a unique place, a mix of Venice and Vietnam, only one hour from BA. You can go for the day and have a barbecue (asado) or stay over night in one of the 'recreos'. Don't miss it.

Train to Tigre and then public boat. www.ruta0.com/locs.asp?loc=74

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