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            Welcome to Been there. Your tips on the places you know - that you love,
            live in or have just visited - are what make this guide.
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                <title>Fruit</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/2741</link>
                
                <description><![CDATA[Try any fruit. Especially if you have never seen or heard of it before. There are seemingly hundreds of exotic flavours to try.]]></description>
                
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                <title>Ajiaco</title>
                
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                <description><![CDATA[The city’s trademark dish. A delicious chicken and potato soup served with rice, plantain, corn, avocado, capers and cream. A siesta afterwards may be necessary.]]></description>
                
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                <title>Bandeja Paisa</title>
                
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                <description><![CDATA[Hearty country fare, consisting of a platter of rice, fried plantain, pork scratchings, minced beef, frijoles (the local improvement on baked beans) and maize cake, served with a fried egg on top. Ask for aji hot sauce. Be still my beating heart.]]></description>
                
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