Every second Sunday Quito closes a 10km route to traffic and thousands of recreational cyclists take to the streets. Cyclists - you can hire bikes and helmets to join in this fun event for all the family.

Fundacion Ciclopolis
Equinoccio y Queseras del Medio, Quito
593 2 3226502
www.ciclopolis.ec

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It's a community ecotourism project off the beaten track. You can going trekking, rafting, horseriding, and other activities too, and it's more interesting than a place like mindo as it feels more like Ecuador!

www.piedrablanca.org
Near San Luis de Pambil
Bolivar Province

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