I reached Nagarjuna Ayurvedic Centre (Kalady, Kochi, Kerala) in a sad state. After working on one of my books and writing several articles for a well known journal, I was physically exhausted and mentally stressed. I had heard and read of the excellent Nagarjuna Ayurvedic Centre and placed myself in their hands.

I was not disappointed. The ambience and the atmosphere were superb. The centre is situated in a beautiful environment at a river bank and very close to nature. The weather was also magnificent.

The ayurvedic team, led by Dr. K. Krishnan Namboodiri, were professionals to the core, warm and caring. They immediately diagnosed my condition and prescribed suitable treatment for my battered body and tired mind. I had several enjoyable sessions and every part of my body received expert attention –my head, legs, shoulders, tummy, etc were oiled and massaged among other things - I felt totally rejuvenated.

I left as a new man – physically and mentally. I resolved to return a year later for more of the same. In comparison to some over-priced Ayurvedic places, the Nagarjuna Ayurvedic Centre in Kalady is eminently affordable. The food is good, hygiene is of very high standard, services very friendly and as for the Ayurvedic treatment, it is in a class of its own. I unhesitatingly recommend Nagarjuna Ayurvedic Centre.

Nagarjuna Ayurvedic Centre LTD.
Okkal Post, Kalady, Kerala, India 683550
Telephone: +91-484-2463350.
Website: www.nagarjun.com

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Forget fashionable yoga retreats, the Surya Thejus Advaitha Yoga Centre is both affordable and authentic, with not a chakra-aligning celebrity in sight.

Tucked away in a serene green corner of Kerala, with forests and the peaceful river Poorna to inspire your inner guru, the centre is in Kalady, a shrine to Adi Sankara, one of India’s foremost philosophers.

The secluded setting feels refreshingly ‘real’ rather than a boutique bolt-hole, with only 3 rooms, each clean and comfortable, and Yoga classes taught by expert teachers.

It was a great place to de-stress and unwind - the teachers were kind and helpful to wobbly beginners, and even my skeptical partner was chanting by the end.

We left feeling several stone lighter, thanks to healthy (but delicious) food served up in the Kerala Vegetarian Canteen, and at around £24 a night, you don’t pay through the teeth for Zen-like calm.

www.hostelbookers.com/hostels/india/kalady/17718/

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A cafe at the back of a small art gallery that has a different breakfast and lunch option every day, loads of homemade cakes and the best coffee in India.

Burgher St, Fort Cochin

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I went to Kerala and took part in a Reach and Teach program with Yearoutindia. I volunteered for three weeks at a school in Adimali teaching Art and English, and helped the school prepare for Independence Day celebrations. All the local schools join in celebrating Independence Day, taking part in inter-school competitions and a show of strength in 2km march around the town, holding placards pledging allegiance to India and shouting Independence chants. It was quite a surprise for the locals to see a British citizen taking part in the celebrations and the head teacher called me in the evening to say the school was on the local news!

My experience of Kerala was fantastic, it has the most verdant flora and fauna, vibrant culture and the people I met were so welcoming. Besides many teaching and renovation projects at schools that really need help and support, Yearoutindia gives you the opportunity to be involved with the local communities and make a real difference to the lives of people in rural South India. They also run link school projects with schools in UK and looking to so the same with school in France and USA.

The coordinators and staff really go out of their way make sure volunteers have a great experience and that they really make a positive and direct contribution to the people and communities they work with. They only take on limited number of volunteers (usually 2-3) per project site, ensuring a personal commitment to the projects and a unique individual experience.

Yearoutindia is also a non-profit organisation who don’t advertise in print media, all their ex-volunteers who work on community development projects, conservation and environmental work, teaching in schools and orphanages act as volunteer coordinators back in their own country. A true volunteer experience run by volunteers themselves!

www.yearoutindia.com
info@yearoutindia.com
ruth@yearoutindia.com

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