There are many places to sample Iran's fine cuisine and even cheap kebab stalls are a huge step up from the greasy late-night kebab take-outs found in the west. Nayeb of Vozara is one of Tehran's most celebrated restaurants, famed for its chelo kebab but offering far more. It isn't cheap by Iranian standards at around 50,000 tomans for a meal for two (about £40) and you may have to wait for a seat but for quality Iranian cuisine in some of the capital's most opulent surroundings, this is the place to come.

On the Eastern side of Park-e-Saee, on Vozara St at 11th Avenue. A second branch on Val-e-Asr avenue does not share its prestigious reputation, but is still good.

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Perhaps Iran's most famous export is its celebrated Persian carpets and no trip to Tehran would be complete without a visit to this veritable temple to the art of carpetry. Hundreds of beautiful, intricately designed carpets hang in an airy, spacious and well laid out museum, including some incredibly large and ancient examples. Even if Persian Carpets aren't to your taste, the range and detail is both staggering and fascinating.

In Park-e-Laleh, near the Fatemi St entrance.

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Tehran. Ugly, sprawling and polluted. But to miss out Tehran from an Iranian itinerary would be to miss out a window into the living, breathing, and vibrant world of modern Iran. Take a taxi north into the foothills of the magestic Alborz mountains. The air is cooler and far cleaner here, and even through the smoggy haze, the views are spectacular. Beside this, the Alborz foothills are home to two of Tehran's highlights: Darband, and the Palaces of Niavaran.
A narrow valley cut deep into the sides of the Alborz mountains, with a single road leading up beside a noisy brook overhung with trees, Darband is barely even a village. This pretty scattering of buildings among nature is a completely different world from the megalopolis that lies just minutes away, and walks in the surrounding area offer fresh air, great scenery and a chance to get away from the bustle. If you don't feel so physically inclined head for one of Darband's teahouses - one is spectacularly perched like a beautifully clichéd image of the middle east. Deliciously sugary pastries and wonderful teas in luxuriant surroundings are still cheap for the western tourist.
The get a taste of how the Shahs used to live in the Niavaran Palaces. Beautiful buildings drawing on Persian and western architectural traditions are scattered through lush parkland with the city's best panoramas.

In the foothills of the Alborz mountains to the north of Tehran, taxi drivers can take you there from all over the city. Buses run up Val-e-Asr avenue from downtown to the leafy northern suburb of Tajrish, from where taxis are cheaper or a walk is perhaps contemplatable.

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Dibai House is a beautiful hotel based on a restored safavid house in the centre of the city.

It was so interesting to stay in a different accommodation that mixes the comfort of a modern hotel with ancient Persian architecture.

1 Masjed Ali Alley, Haroonieh, Isfahan.
+98(0)9121546964
www.dibaihouse.com

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Isfahan is the most beautiful city I have seen on this earth. The architecture, especially the bridges across the wide river, the Hotel Abassi, and the Iman Square, which is unique, based on the old Persian style, but at the same time seemingly very modern. The city is very green and full of flowers, even in August, it's amazing. Everybody should wish to visit this great city at least once in their lifetime!

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Along Karim Zand Ave, in the middle of the city, there are many hotels, and it’s a good place to start exploring the city.

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There are lots of places to buy things in Isfahan. Try the bazaar at Imam Square - a huge square where Shah Abbas watched polo games and parades from his palace, and where you can find some of the most famous mosques in Iran. In this bazaar there are people taking good care of old handicraft skills; you can see them working with textile printing, metal work, carpets, wood. There is no limit to what you can buy in this place.

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The river has green and beautifully arranged parks alongside it, with big trees all the way, which you can walk under to enjoy the shade (necessary in summer). There is a lot of water in the river, surprisingly, since the city is situated in the desert. It was once a stop on the silk way to China and some of the bridges are from the 16th and 17th century. Their architecture is outstanding.

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Staying at the Abbasi Hotel is really worth the price. It is an old caravanserai that has expanded and been very carefully and beautifully restored. The garden is unique, and the river is nearby.

P.O Box: 61465/191 Isfahan, Iran;
tel: (+9831) 226 01 0;
fax: (+9831) 226 00 8;
www.abbasihotel.com

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