A wonderful ristorante and wine bar in a 15th century building, complete with vaulted ceilings, in the Centro Storico of Sarnano, near to the Sibillini Mountains National Park in Italy's Le Marche region. They offer you a choice of seven house wines at giveaway prices (we settled on an aged Rosso Piceno) and have a choice of set menu, at an amazing €13, or a la carte. The food is all sourced locally and consists of antipastis of selected meats and cheeses, roasted stuffed vegetables, pasta made with local truffles, wild mushrooms and vegetables, wonderful grilled meats and sweets.

Via Mazzini in the Centro Storico at Sarnano, Marche, Italy

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If you are visiting le Marche and fancy a real adrenaline rush and the most incredible views of the region, then head up to the Scoula di Volo (flying school) above Sarnano. They teach hangliding and parascending and launch from a wonderful meadow at about 1500metres. You can fly tandem with an instructor for €60. One of our crowd experienced a flight over a golden eagle exploiting the same thermal below them and didn't even have to pay extra! For stylish accommodation in the area try www.villasanraffaello.com

www.limanhouse.it
Near San Liberato Monastery 5km from Sarnano, Macerata, Marche

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We walked through the Sibillini foothills from Sarnano to San Liberato Monastery near to the hang gliding school and Gabella Nuova, the views up to the mountains and down across the rolling hills to the sea were stunning. San Liberato was a follower and friend of Saint Francis of Assisi and this was one of a number of monasteries built throughout Le Marche by their followers the Frati Fioretti di Jesi.

The monks are renovating all of the monasteries (don't know where they found the capital!) and trying to make them self-sufficient, opening ristorante, bars, hotels, and hosting wedding and functions. The monastery is open daily for visitors and adjacent to this there's a bar, which is stocked with a great selection of wines and a menu of quality Belgian beers no less, the ristorante menu is really seasonal and quite different from anything else available locally. At the moment in November and December there's a robust menu based around game, chesnuts, truffles and wild mushrooms - you can go a-la-carte or take a tour de force plate of everything (€35 inc wine, coffee and grappa). It's open most lunchtimes and Saturday and Sunday evenings phone in advance on 0733 694103 or 071 977128. There's also a website with more information on the monasteries and potential itinararies. www.terradeifioretti.it

There are many comfortable hotels locally or you can rent stylish apartments just outside Sarnano at www.villasanraffaello.com
Flights to the area - Ancona and Pescara 1.5 hrs, Perugia & Rimini 2hrs, Rome & Bologna 2h45mins

San Liberato Monastery, Gabella Nuova, San Ginesio, Macerata, Le Marche

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