It is a residential retreat and martial arts centre, offering guidance and tuition in meditation and martial arts, and where instructors and teachers of martial arts, yoga, pilates, dance or any other activity can take their students for a training camp or retreat. It is an incredible place.

The staff are wonderful, the facilities (I went there on a memorable long weekend of self-defence training for women only, taught by the owner) are superb. The food is local produce prepared in-house, and the welcome is unbelievable.

The owners have assembled a great team of helpers, and they are really good people. The house and gardens are gorgeous and the surroundings are breathtaking. The cost of a stay with them is low, and is great value.

www.mettacentre.com
The Metta Centre
Contrada Villa Saline
Penna San Giovanni(MC) 62020
Le Marche

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