There are organised trips to kayak down the river from Vang Vieng to Vientiene - well, a mini bus takes you for about an hour at each end but you kayak for most of the way. The river is beautiful and the guides are excellent, even cooking up a barbie on the rocks for lunch! You get to go through some white-water, which is exhillarating, and there's a huge rock jump for the brave en route. The whole day is brilliant fun and beats the pants off the 7 hour drive in a cramped minibus over mile upon mile of unmade road.

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