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        <title>Been there | Tips</title>
        
        <link>http://www.ivebeenthere.co.uk/</link>
        
        <description>
            Welcome to Been there. Your tips on the places you know - that you love,
            live in or have just visited - are what make this guide.
        </description>
        
        
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                <title>Visit Pokhara Lakeside</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/35236</link>
                
                <description><![CDATA[This is most beautiful place in Nepal to see the Himalayas and the Annapurans. Great for trekking too.]]></description>
                
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                <title>Annapurna Circuit trek</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/33858</link>
                
                <description><![CDATA[Have you ever wanted to be surrounded by snow-capped mountains? To face a challenge where the only path is a 5416 metre mountain pass? To smell the purest fresh air and eat the most delicious apple crumble? The Annapurna Circuit is an absolutely stunning trek through the Nepalese Himalayas. I would recommend this to anyone who enjoys the beauty of a landscape. It is a challenge; a physically and mentally exhausting 21 days but it was worth every blister and every tear shed along the way. <br>I went to Nepal, a lone 26-year-old female, with one goal in mind - the circuit. I was on a limited budget, so decided against a tour company, guide or porter. It was just me and my backpack at the start of my adventure but at the end I was surrounded by close friends and many happy smiling faces.<br>I am not recommending doing what I did; I was extremely lucky to find a group of travellers and a guide on the bus to the drop off point, Besisahar. Without these people I would not have made it, I owe my entire experience and possibly my life to those friends and Amore, a local guide from Pokhara. Amore had one client on the trek but took us all under his wing. Having many years of experience on the trail he took us to the best tea houses with the cheapest rates, he held our hands and led us down slippery ‘extremely icy downs’, he always had a smile on his face and a tune to dance to and by knowing the mountains he had every confidence that we would make the pass. Making the pass became more and more important each day we walked. Fellow trekkers were returning from the higher altitude with news that snow had closed the pass, making it too dangerous to cross. With this in mind, the group was scared, it seemed impossible to turn around on this path after we had got so far. Amore had no doubt. The pass day included a huge ascent up fresh snow and an early start in the pitch black freezing hours of the morning. Without Amore, if I had got this far on my own, I would have had no idea of what to do or where to go. That day was one of my best and worst days of my life. It was like the weather held out until that very moment when we reached 5416 metres, the beauty of sunlight glistening on the perfect white snow with a clear blue sky and incredible mountain scenery vanished. The descent was greeted by a blizzard and the snow became muddy slush, an absolute nightmare. However, this is not a story of my adventures on the trail. It is a recommendation for you to have your own adventures on the Annapurna Circuit. If you start like I did, then I send you the best of luck but if you want to be a little bit more prepared and make the most of your trek, send Amore a Facebook message- he might even invite you round for some ‘garlic buttered chicken curry!’]]></description>
                
                <guid isPermaLink="true">http://www.ivebeenthere.co.uk/tips/33858</guid>
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                <title>Walking the Annapurna Circuit</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/33844</link>
                
                <description><![CDATA[Have you ever wanted to be surrounded by snow-capped mountains? To face a challenge where the only path is a 5416 metre mountain pass? To smell the purest fresh air and eat the most delicious apple crumble? The Annapurna Circuit is an absolutely stunning trek through the Nepalese Himalayas. I would recommend this to anyone who enjoys the beauty of a landscape. It is a challenge; a physically and mentally exhausting twenty-one days but it was worth every blister and every tear shed along the way. I went to Nepal, a lone 26-year-old female, with one goal in mind - the circuit. I was on a limited budget, so decided against a tour company, guide or porter. It was just me and my backpack at the start of my adventure but at the end I was surrounded by close friends and many happy smiling faces.<br>I am not recommending doing what I did; I was extremely lucky to find a group of travellers and a guide on the bus to the drop off point, Besisahar. Without these people I would not have made it, I owe my entire experience and possibly my life to those friends and Amore, a local guide from Pokhara. Amore had one client on the trek but took us all under his wing. Having many years of experience on the trail; he took us to the best tea houses with the cheapest rates; he held our hands and led us down slippery ‘extremely icy downs’; he always had a smile on his face and a tune to dance to; and by knowing the mountains he had every confidence that we would make the pass. Making the pass became more and more important each day we walked. Fellow trekkers were returning from the higher altitude with news that snow had closed the pass, making it too dangerous to cross. With this in mind, the group was scared, it seemed impossible to turn around on this path after we had got so far. Amore had no doubt. The pass day included a huge ascent up fresh snow and an early start in the pitch black freezing hours of the morning. Without Amore, if I had got this far on my own, I would have had no idea of what to do or where to go. That day was one of my best and worst days of my life. It was like the weather held out until that very moment when we reached 5416 metres, the beauty of sunlight glistening on the perfect white snow with a clear blue sky and incredible mountain scenery vanished. The descent was greeted by a blizzard and the snow became muddy slush, an absolute nightmare. However, this is not a story of my adventures on the trail; this is a recommendation for you to have your own adventures on the Annapurna Circuit. If you start like I did, then I send you the best of luck but if you want to be a little bit more prepared and make the most of your trek, send Amore a Facebook message- he might even invite you round for some ‘garlic buttered chicken curry!’]]></description>
                
                <guid isPermaLink="true">http://www.ivebeenthere.co.uk/tips/33844</guid>
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                <title>True Traveller</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/32303</link>
                
                <description><![CDATA[As ladies of a certain age, but with a sense of adventure, we were a bit anxious about booking a Nepal trip and had had several false starts, talking to sales people, from "independent" companies who turned out to be part of big chains in the end and just seemed to want to take our money.  I stumbled on True Traveller by accident and couldn't believe how knowledgeable they were, giving advice on everything from visas, to what to pack and what to watch out for.  I couldn't fault them and that's praise indeed.]]></description>
                
                <guid isPermaLink="true">http://www.ivebeenthere.co.uk/tips/32303</guid>
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                <title>Kiran Chitrakar's photographic archive</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/29883</link>
                
                <description><![CDATA[Kiran Chitrakar is a cameraman for Nepal State Television and his father and grandfather were court photographers. Kiran has inherited their vast photographic archive, all on large glass negative slides, which he keeps at home. A visit to Kiran is not only a fascinating experience, but it is also the chance to peruse the photographs as high-quality black and white prints, and to purchase some as a really original, reasonably-priced holiday souvenir. There are photographs of 1950s (and earlier) Nepali life as well as well-known monuments such as Bouddhanath before tourism changed Nepal.]]></description>
                
                <guid isPermaLink="true">http://www.ivebeenthere.co.uk/tips/29883</guid>
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                <title>The Hotel at the End of the Universe</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/28958</link>
                
                <description><![CDATA[It's a Hotel with spectacular panoramic views over the Kathmandu Valley. I'm recommending it for the views of the sunrise over the Himalayas and Everest. We travelled there during the start of October and it was spectacular. It has a good vibe and if busy is really good fun. If they offer it, take the 5.30am trip to the viewing point on top of the mountain, it's worth it.]]></description>
                
                <guid isPermaLink="true">http://www.ivebeenthere.co.uk/tips/28958</guid>
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                <title>Everest Base Camp Trek</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/28751</link>
                
                <description><![CDATA[Trekking to Everest Base Camp is one of the outstanding "must do" adventure trips for all keen walkers and hikers. It's a tough trip, taking about 18 days all in but it's totally rewarding and the views are simply majestic. It takes a few days to adjust to the altitude when you arrive - you can't go straight from Kathmandu - but that gives you plenty of time to soak up the beauty of this amazing country.]]></description>
                
                <guid isPermaLink="true">http://www.ivebeenthere.co.uk/tips/28751</guid>
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                <title>Above the Himalaya Trekking Ltd.</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/27058</link>
                
                <description><![CDATA[I normally do not write reviews of trips I have taken, but my recent trip to Nepal with my daughter for her college graduation was so superior to any other that I had to put it into words.  I do my diligence when booking trips and I was struck by the variety and diversity of trips offered by Above the Himalaya Trekking (P) Ltd. and by its managing director, Puru Timalsena.  I started corresponding with him almost a year in advance of my May-June 2010 trip.  He was always very responsive to my many emails and always offered good, sound suggestions for a successful trip.  We had limited time – 9 days – which is very short for a country like Nepal.  I had traveled to Nepal three times before in the 90s for business so I basically knew what I did and didn’t want to see.  It was my daughter’s first trip there, so I really wanted it to be special.  We were professionally met on time at the airport by Puru along with traditional Marigold traveler garlands.  We stayed in a five star hotel while in Kathmandu.   We were able to tour the whole Kathmandu valley with all of its temple sites with a wonderful tour guide, Koumara, who was well spoken in English and a wealth of knowledge about the Buddhist and Hindu cultures and religion. We also toured the walled city of Bhatkapur. We then flew on the Mountain flight past Everest and the rest of the Himalayan range. Then, a quick flight off to Pokhara, again all connections were met on time by representatives of the company.  Due to the heat of the season and my health, we opted last minute, to change our trekking plans and remain in Pokhara.  Puru completely altered our itinerary and within 1 hour our plans were changed to accommodate our new schedule.  New tours were added and all worked seamlessly. All for only a nominal charge since we were adding nights in a good hotel and not staying in tea houses as originally planned. My daughter then flew on a Micro light aircraft into the Annapurna range, truly a once in a lifetime experience!  We toured the Pokhara valley and explored around Fewa Lake, truly a beautiful calming place after the hustle and bustle of Kathmandu.  We then again were met by our driver for our drive to Chitwan Park.  While en route we had a wonderful white water rafting experience on the Trisulli River (Class 3). We saw the diversity of the countryside and the way of life of the people of the region, everything was so GREEN!  After the raft ride we drove on to Chitwan Park. We stayed in a brand new hotel with beautiful grounds, rode camels and then elephants! We then saw an excellent cultural show of the Taru people, half dance and half martial arts! The next day our elephant safari was terrific, although no tigers were spotted, we saw Asian Rhino’s and spotted deer and a multitude of birds.  My daughter then went for an Elephant Bath, where you ride an elephant bareback into the river and you get the full elephant trunk shower experience! She then rode her elephant back into town. After a wonderful meal prepared by our hotel staff, we packed for our flight back to Kathmandu for our last evening in Nepal, again staying in a five star hotel.  We woke already packed and did a final walking tour of the city to Durbar square and some last minute shopping. Again we were met on time and whisked off to the airport for our trip home to NYC. As a parting gift we were each given a silk scarf as a token of friendship and safe travel. I would recommend Above the Himalaya Trekking to anyone wishing to go to Nepal.  The itineraries can be combined or custom designed by Puru and fit into any travel schedule.  They also have well designed preplanned treks throughout the region.  They are a responsible, professional, honest, safety conscious organisation, which you can rely on when booking from continents away. His prices are extremely competitive and a great value. I have visited over 52 countries and have never had better service!]]></description>
                
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                <title>Pokhara</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/26642</link>
                
                <description><![CDATA[Pokhara is a place of remarkable natural beauty. The serenity of Phewa Lake and the magnificence of the fishtailed summit of Machhapuchhre (6,977 m) rising behind it create an ambience of peace and magic. At an elevation lower than Kathmandu, it has a much more tropical feel to it, a fact well appreciated by the beautiful diversity of flowers which prosper in its environs. Indeed, the valley surrounding Pokhara is home to thick forests, gushing rivers, emerald lakes, and of course, the world famous views of the Himalaya.]]></description>
                
                <guid isPermaLink="true">http://www.ivebeenthere.co.uk/tips/26642</guid>
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                <title>Pokhara to Kathmandu by motorbike</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/26026</link>
                
                <description><![CDATA[Pokhara to Katmandu, and then just ride round Nepal (maybe visit Chitwan, or check out the mountains)<br><br>You can do it in a day, it's without a shadow of a doubt one of my favourite parts of a five month motorbike adventure across North India<br><br>I arrived in style in Pokhara on my Royal Enfield Bullet, with its head-gasket blowing, and being towed by my Spanish Comrade's older 1972 Enfield! It was raining I had resorted to 'monsoon surfing'- this is the practice of being chased by a vengeful monsoon - and it was dark by the time we found a hostel. We awoke to a balcony with stunning views over the mountain peaks, (ok I lie, it was monsoon, so there was a massive cloud, but it really is perfect the rest of the year.)<br><br>Five days of near peace and perfection in Pokhara, both bikes sorted and 100 dollars poorer, we followed the scent of Raju the mechanic to Katmandu, about 200km west and one of the craziest cities in Asia. <br> <br>Rock music, nightclubs and coffee and a great, friendly atmosphere. However, after five days on my shoe-string budget it proved to be a little too indulgent and expensive for me. <br><br>I headed south taking me through Chitwan to Lumbini, the sacred birth site Buddha.<br><br>I spent just shy of £2000 over five months, however you could spend this on a holiday, rent a good Enfield from the Hearts &amp; Tears club, eat well and sleep in luxury. Stay at Chitwan nature reserve, climb some mountains, it's all beautiful.<br><br>Tip: Spare fuel! Ran out of fuel a few times, Spanish comrade ran out more times than me, biggest bonus was during the fuel strikes.]]></description>
                
                <guid isPermaLink="true">http://www.ivebeenthere.co.uk/tips/26026</guid>
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                <title>Volunteer Society Nepal</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/25084</link>
                
                <description><![CDATA[This is an entirely Nepali run and based volunteer placement agency that ensures your pennies and helping hands go to those that most need them. Volunteer Society Nepal offers a huge range of volunteering placements from teaching monks English in the remote corners of the Himalayas to setting up teacher training programs in bustling Kathmandu. The placements all involve living with the local people, language lessons and cultural inductions whilst visiting some of the many world heritage sites in Kathmandu. If you fancy experiencing the wonders of Nepal, living with the locals and lending a hand to one of the poorest countries in the world then get involved.]]></description>
                
                <guid isPermaLink="true">http://www.ivebeenthere.co.uk/tips/25084</guid>
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                <title>Sakura Restaurant</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/21994</link>
                
                <description><![CDATA[Fancy a change? Try the excellent Japanese food at Sakura.  We couldn't believe this place wasn't fully booked.  The food is authentic and great value.  Highly recommended.]]></description>
                
                <guid isPermaLink="true">http://www.ivebeenthere.co.uk/tips/21994</guid>
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                <title>Three Sisters Adventure Trekking</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/20965</link>
                
                <description><![CDATA[We have trekked twice with Three Sisters.  In 2006 they took us to Lo Monthang in Upper Mustang.  Earlier this year we trekked the Annapurna Circuit and also Annapurna Base Camp with them.  We can highly recommend them and when you use them you are also providing employment and training for female guides.  The Three Sisters are helping many very poor Nepali citizens through their training and self-help schemes.]]></description>
                
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                <title>Patan Durbar Square</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/18666</link>
                
                <description><![CDATA[The old square in Patan is beautiful. The museum is tranquil and a nice place for food. There are many cafes on the rooftops around the square for drinks/meals in the evening.]]></description>
                
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                <title>Summit Hotel</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/18665</link>
                
                <description><![CDATA[Nice hotel in Patan with views of Kathmandu valley and mountains behind. Swimming pool, massage parlour, and on Sundays an organic market. Some rooms from as little as 15 dollars - it's a good place to get away from the heat and dust of the city.]]></description>
                
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                <title>The Fort Resort - Nagarkot</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/17465</link>
                
                <description><![CDATA[Hotel comprising separate chalets huddled on a hill with spectacular mountain views. Run by Sita and her husband with real affection and friendliness. They can organise treks (the hotel has been used by Everest teams) and will ply you with good local food and ensure you get up in time to catch the mind-blowing sunrises.]]></description>
                
                <guid isPermaLink="true">http://www.ivebeenthere.co.uk/tips/17465</guid>
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                <title>Hotel Temple Villa, Pokhara, Nepal</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/13817</link>
                
                <description><![CDATA[This excellent budget hotel in the centre of Pokhara's Lakeside area is great value, with pleasant doubles with shared bathroom at around Rs 600 a night ($10). <br><br>The staff are friendly, and the large garden is a lovely place to relax and drink tea, to which Suraj likes to add lemon grass from the flower beds. They can recommend great guides if you are going trekking.]]></description>
                
                <guid isPermaLink="true">http://www.ivebeenthere.co.uk/tips/13817</guid>
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                <title>Chitwan</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/12231</link>
                
                <description><![CDATA[Plenty of budget options in this jungle area in southern Nepal - we didn't even have to walk far from the village to come across rhino. Relatively cheap elephant safaris also available. <br><br>An ox cart from the bus station to a hostel - if you have absolutely all the time in the world to kill - was a once in a lifetime experience (you don't want to do it twice).]]></description>
                
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                <title>Preparation before flying in</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/11579</link>
                
                <description><![CDATA[You either get a visa from your local embassy or make sure you have a passport photo, $30 dollars, a pen, and the form in arrivals. You can get a form from the Nepal embassy website in advance. There are computers in the terminal but it's all done by hand so be patient.]]></description>
                
                <guid isPermaLink="true">http://www.ivebeenthere.co.uk/tips/11579</guid>
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                <title>Solio battery charger</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/10622</link>
                
                <description><![CDATA[When travelling or trekking in sensitive places use a solar powered battery charger for cameras/ipods/gps to avoid battery waste – some treks in Nepal are littered with old AAs, and there’s no need nowadays. Solio sell a really neat foldaway one for about £50.]]></description>
                
                <guid isPermaLink="true">http://www.ivebeenthere.co.uk/tips/10622</guid>
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