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    Charles Royal runs these tours and he enthusiastically showed us the numerous wild plants that are edible on the island. He explained that the Kawakawa tree, Maori Bush Basil or Maori Pepper have many uses and gave us little sachets of the crushed, prepared leaves he said we could use to spice up many dishes. Charles told us there are seven edible varieties of ferns and pointed out the Hen and Chickens fern, which is surprisingly soft and sweet to the taste.

    When we'd done exploring and sampling, he took us back down to Hinemoa's pool, where we sat dabbling our feet in the warmth as he produced on a camping stove, like a magician bringing a rabbit out of a hat, a selection of quick-cook courses, made with some of the herbs and ferns he'd just shown us.

    It's an amazing experience of a Maori tradition and way of existing with the land that is truly wonderful.

    Charles Royal, Kinaki NZ, PO Box 1030, Rotorua, Aotearoa, New Zealand. 0064 7 345 3122, www.maorifood.com

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