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        <title>Been there | Tips</title>
        
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            Welcome to Been there. Your tips on the places you know - that you love,
            live in or have just visited - are what make this guide.
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                <title>A WALK TO THE WESTERNMOST POINT OF MAINLAND EUROPE.</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/26664</link>
                
                <description><![CDATA[A walk that takes you to Cabo da Roca, Sintra, the westernmost point of mainland Europe. The 16th-century Portuguese poet Luís de Camões described the place "Where the land ends and the sea begins" (Onde a terra acaba e o mar começa). My dog Chance and I set off from our home in the village of Azóia to find a path that crosses the headland to Cabo da Roca. We made our way to the run down local football field near the Bar Moinho Dom Quixote, a restored windmill, and followed the dirt road at the back until we met a smaller path on the hillside. We looked up to see a couple of peregrine falcons circling high up in the sky. We continued on this path, traversing the hill and down to a copse and we crossed a small stream. It was a steep climb the other side to reach Cabo da Roca and its lighthouse where the cliffs stand 140m above the crashing waves of the Atlantic. You can now understand the meaning of those famous words by Luís Camões. It was busy with day trippers so we didn't linger and set off on the main road to turn left onto a track and head towards "Praia da Ursa" (bears beach). Two enormous sea stacks stand in the wild Atlantic Ocean, one of them at a certain angle looks like a bear posing with pride. There is a legend that, a few thousand years ago, when the Earth was still covered in ice, a mother bear and her young lived here. When the ice started melting the Gods told all the animals to leave the sea shore but the stubborn bear refused to do so, because she was born there and she would stay. The angry Gods transformed the bear into rock and her young into smaller rocks dispersed around the mother and there they stood, giving the name to this beach. We then returned to the main tarmac road for a short distance to then turn left onto a dirt track that eventually took us to the small quaint village of Ulgeira, past the old church and onto the tarmac road back to the village of Azóia and home, just in time for afternoon tea.<br>A great day out in this beautiful region of Portugal.]]></description>
                
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                <title>The beaches of Sintra</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/12421</link>
                
                <description><![CDATA[The beaches of Sintra in Portugal - only a short trip down the coast from Lisbon - have been a popular destination for British tourists since the Christian crusaders first sailed to the region in 1147, yet most visitors remain completely unaware of the easily-accessable delights of the area.<br><br>Praia da Adraga - wild and wonderful, Praia Grande - great surfing and body boarding, and Praia das Maças - body boarding and good for families, are some of the best. Lifeguards are on duty from mid June to mid September.<br><br>If you like walking, there is a walk that takes you to all the beaches along the cliff tops, with spectacular views of the Atlantic Ocean.]]></description>
                
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                <title>Adraga beach</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/11833</link>
                
                <description><![CDATA[What a fantastic beach, a sand crescent tucked between tall cliffs, wild and wonderful, with great surfing breakers pounding the shore.<br><br>Take lunch at the restaurant which is great for fresh fish and seafood. You can choose your lobster or crab from the large tank. Recommended are amêijoas à bulhão pato (clams in garlic and white wine sauce),accompanied by a chilled bottle of vinho verde (green wine).<br><br>Walk over the cliffs to the next beach Praia Grande and see the dinosaur footprints imprinted in the cliff face. A wonderful day out.]]></description>
                
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                <title>Wonderful Sintra</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/6932</link>
                
                <description><![CDATA[Sintra is wonderful. If you have more time take the old tram from the terminus near the art gallery over to the coast - some good beaches there and a lovely run to them. Trams are infrequent, so plan!]]></description>
                
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                <title>Guincho Beach</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/6900</link>
                
                <description><![CDATA[An enormous windswept beach. Fabulous view with Cape Roca and Sintra hills as a backdrop and some of the best surfing, windsurfing and kitesurfing in Europe.]]></description>
                
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