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        <title>Been there | Tips</title>
        
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            Welcome to Been there. Your tips on the places you know - that you love,
            live in or have just visited - are what make this guide.
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                <title>The beaches of Sintra</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/12421</link>
                
                <description><![CDATA[The beaches of Sintra in Portugal - only a short trip down the coast from Lisbon - have been a popular destination for British tourists since the Christian crusaders first sailed to the region in 1147, yet most visitors remain completely unaware of the easily-accessable delights of the area.<br><br>Praia da Adraga - wild and wonderful, Praia Grande - great surfing and body boarding, and Praia das Maças - body boarding and good for families, are some of the best. Lifeguards are on duty from mid June to mid September.<br><br>If you like walking, there is a walk that takes you to all the beaches along the cliff tops, with spectacular views of the Atlantic Ocean.]]></description>
                
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                <title>Adraga beach</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/11833</link>
                
                <description><![CDATA[What a fantastic beach, a sand crescent tucked between tall cliffs, wild and wonderful, with great surfing breakers pounding the shore.<br><br>Take lunch at the restaurant which is great for fresh fish and seafood. You can choose your lobster or crab from the large tank. Recommended are amêijoas à bulhão pato (clams in garlic and white wine sauce),accompanied by a chilled bottle of vinho verde (green wine).<br><br>Walk over the cliffs to the next beach Praia Grande and see the dinosaur footprints imprinted in the cliff face. A wonderful day out.]]></description>
                
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                <title>Wonderful Sintra</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/6932</link>
                
                <description><![CDATA[Sintra is wonderful. If you have more time take the old tram from the terminus near the art gallery over to the coast - some good beaches there and a lovely run to them. Trams are infrequent, so plan!]]></description>
                
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                <title>Guincho Beach</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/6900</link>
                
                <description><![CDATA[An enormous windswept beach. Fabulous view with Cape Roca and Sintra hills as a backdrop and some of the best surfing, windsurfing and kitesurfing in Europe.]]></description>
                
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