http://www.ivebeenthere.co.uk/ Welcome to Been there. Your tips on the places you know - that you love, live in or have just visited - are what make this guide. http://www.ivebeenthere.co.uk/tips/30407 http://www.ivebeenthere.co.uk/tips/30407 http://www.ivebeenthere.co.uk/tips/26339 We never get tired of watching these amazing birds of prey, they can reach speeds of more than 320km/h in a stoop, making it the fastest animal on the planet. Adults have blue-gray wings, dark brown backs, a buff colored underside with brown spots, and white faces with a black tear stripe on their cheeks. It has long, broad, pointed wingspan and a relatively short tail and they have hooked beaks and strong talons. Their name comes from the Latin word peregrinus, which means "to wander".
Sometimes we see one close up perched on a telegraph pole at the side of the road.
They were on the endangered species in many areas in the 1970s and now thankfully the populations have recovered.
One of the many species of wildlife you can see on the walks in Sintra.]]> http://www.ivebeenthere.co.uk/tips/26339 http://www.ivebeenthere.co.uk/tips/13599
There are Interesting rock formations and natural seawater pools, plenty to keep the kids amused.

The watermills were a popular seaside retreat in the 1950s. They have recently been carefully restored, offering a restaurant, bar and swimming pool arranged on different levels.

The restaurant has a stylish seaside wood panelled interior with magnificent views to the Atlantic Ocean. It offers a great selection of fresh fish and seafood caught locally by one of the owners, and is complemented by an excellent wine list.

The snack bar, Terraço da Azenha, situated above the restaurant and swimming pool, has a series of small terraces with great views. Inside the bar, through a glass section in the floor, you can see the old workings of the mill. It offers a good selection of snacks including sweet and savoury crêpes.

Well worth a visit, and you will find great walks that will take you along the cliffs to the beaches of Praia das Maças and Praia Grande.]]> http://www.ivebeenthere.co.uk/tips/13599 http://www.ivebeenthere.co.uk/tips/12421
Praia da Adraga - wild and wonderful, Praia Grande - great surfing and body boarding, and Praia das Maças - body boarding and good for families, are some of the best. Lifeguards are on duty from mid June to mid September.

If you like walking, there is a walk that takes you to all the beaches along the cliff tops, with spectacular views of the Atlantic Ocean.]]> http://www.ivebeenthere.co.uk/tips/12421