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And ... relax. The kids are back at school, or maybe you've finally earned some other kind of me time. Whatever the reason, these are the tips if you need a bit of a wind down

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Sandunovskaya Banya

Posted by Nick Paton Walsh 28 July 2005

Traditional Russian baths from the 18th century. Wrap yourself in nothing but a sheet, sit in the hot, purging steam and then jump into a freezing cold-water pool. A perfect hangover cure that, worryingly, leaves you wanting a cold beer (also on offer). Expect to pay around £20 a head for the whole experience.

14 Neglinniy Pereulok; tel: 095 925 4631