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            Welcome to Been there. Your tips on the places you know - that you love,
            live in or have just visited - are what make this guide.
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                <title>Poprad, Slovakia</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/28438</link>
                
                <description><![CDATA[Poprad in N.E. Slovakia is a great winter city break.<br>I recommend staying at the wonderful AquaCity hotel spa resort.<br>You can sit outside, wallowing in the healing thermal waters and gaze at the snow-capped High Tatra mountain peaks in the distance, or move into the watery cocktail bar and try a typical - and very warming Demanovka liqueur while still wallowing in the water.<br>Aquacity even offers cryotherapy, a subzero healing treatment recommended for sportsmen and women, which is said to prolong life!]]></description>
                
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                <title>canoeing on the Dunajec river in Slovakia</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/22954</link>
                
                <description><![CDATA[This canoe ride is really exhilarating. A fantastic feature of Slovakia's Pieniny National Park is the 10km-long gorge. Canoes and traditional rafts (called plt') sail past narrow limestone cliffs and get up quite a speed. Rafters dressed in traditional Goral (the local mountain people) costume give talks on the surrounding sights, flora and fauna. The Polish peak of Trzy Korony (Three Crowns) looms like chunks of white Toblerone. En route there is plenty of opportunity to marvel at the local flora and fauna in spectacular, unspoilt and relatively undiscovered scenery. A gem.]]></description>
                
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