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        <title>Been there | Tips</title>
        
        <link>http://www.ivebeenthere.co.uk/</link>
        
        <description>
            Welcome to Been there. Your tips on the places you know - that you love,
            live in or have just visited - are what make this guide.
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                <title>The Neighbourhood Goods Market at The Old Biscuit Mill</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/29750</link>
                
                <description><![CDATA[The Neighbourhood Goods Market is Cape Town’s answer to Borough Market. It is housed in an old Victorian Warehouse at the Old Biscuit Mill in Woodstock. This trendy, bustling market has over 100 speciality traders and one can find anything from cupcakes to chutneys, beers, organic local wine and beer, biltong, various mushroom varieties,  pastries, meat, vegetables, bread (sold out of an open trailer) and, and, and ... Grab a coffee and sit on one of the long tables that are set up down the centre to soak up the atmosphere. It does get busy so best to get there early. <br>Saturdays 9am - 2pm.]]></description>
                
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                <title>Dining out in Cape Town</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/26405</link>
                
                <description><![CDATA[Cape Town is beautiful in winter. If you are going for this year's World Cup then check out some of these options, all with great views of the city, from distinctive Cape Town style to easy-going family fare.<br><br>Baia Seafood Restaurant<br>A Portuguese take on seafood, with great views of the V&amp;A Waterfront’s harbor.<br>Shop 6262, upper level, V&amp;A Waterfront: +27 21 421 0935<br>www. <a target="_new" href="http://baiarestaurant.co.za">baiarestaurant.co.za</a><br><br>Cape to Cuba<br>Eclectic Cuban restaurant with fishing-harbour views and armfuls of esoteric Cuban collectables.<br>Main Road, Kalk Bay: +27 21 788 1566<br>www. <a target="_new" href="http://www.capetocuba.com">www.capetocuba.com</a><br><br>Chapman’s Restaurant<br>Poised at the foot of Chapman’s Peak, take in the expanse of Hout Bay and enjoy a large seafood collection – it’s famed for its calamari.<br>Main Road, Hout Bay: +27 21 790 1036<br><a target="_new" href="http://www.chapmansrestaurant.com">www.chapmansrestaurant.com</a><br><br>Harbour House<br>Elegant upmarket seafood restaurant with endless sea views of the Kalk Bay Harbour and beyond.<br>Kalk Bay Harbour, Main Road, Kalk Bay: +27 21 788 4133<br><a target="_new" href="http://www.harbourhouse.co.za">www.harbourhouse.co.za</a><br><br>Vista Lounge &amp; Bar<br>Hotel bar to Sol Kerzner’s One &amp; Only, this spot looks out on a marina and the backdrop of Table Mountain. They serve light snacks throughout the day and turn into a cocktail bar by night.<br>V&amp;A Waterfront:  +27 21 431 5800<br><a target="_new" href="http://www.oneandonlycapetown.com">www.oneandonlycapetown.com</a><br><br>On The Rocks<br>Get the picture-postcard view of Table Mountain at this West Coast favourite.<br>45 Stadler Road, Blouberg:  +27 21 554 1988<br><a target="_new" href="http://www.seascapecollection.co.za">www.seascapecollection.co.za</a>]]></description>
                
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                <title>Vergelegen wine estates</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/25791</link>
                
                <description><![CDATA[Situated off the national road within easy driving distance of Cape Town in Somerset West, is Vergelegen Wine Estate.<br><br>Picnic among some of the Cape's oldest camphor and yellowwood trees in the extensive grounds that showcase South Africa's chequered history and Cape Dutch architecture. Experience the sensory beauty of the cultivated rose and herb gardens, the original Van der Stel Winery, the Library, mill, ruins and Slave Lodge as well as authentic Pigeon House.<br><br>Breakfast al fresco at The Rose Terrace Bistro, open November to April or sample the fish, meat  and vegetarian dishes which are served in the Lady Phillips restaurant together with a selection of premium Vergelegen wines including Sauvignon Blanc, Chardonnay, Cabernet Sauvignon and  Shiraz varieties. Cellar tours are also offered.  <br><br>Combined with good weather an outing to Vergelegen is well worth its R10 entrance fee.  As it is very popular, booking is advised. It is a thoroughly enjoyable experience and well worth a visit especially if heading from Cape Town  to Hermanus to enjoy some whale watching.]]></description>
                
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                <title>Woolworths for food supplies</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/25109</link>
                
                <description><![CDATA[Woolworths (nothing to do with the firm that went under in the UK) is a fantastic source of food if you are self catering in SA. Some products are identical to M&amp;S foods you'd get at home (at rather more competitive prices). Look on the website for store locations before you go - we visited the Cape Town stores but there are others. There are some interesting variations on a theme to take account of local cuisine as well as the usual favourites (the latter very useful if travelling with kids.)]]></description>
                
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                <title>Bukhara Curry House</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/22441</link>
                
                <description><![CDATA[A fantastic curry house just off Long Street. Authentic, regional curries that make the most of Cape Town sea food. About R170 for two courses. Can't recommend it highly enough.]]></description>
                
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                <title>Delheim winery and restaurant</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/21821</link>
                
                <description><![CDATA[Nestling in the hills, with False Bay and Table Mountain in view, a very pleasant place to have a very good and cheap lunch and drinkable wine starting at around 30 ZAR/bottle, which is almost cheaper than water. <br><br>The food is simple, with Cape Malay dishes the speciality.<br><br>Booking at weekends is recommended]]></description>
                
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                <title>96 Winery Road</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/21819</link>
                
                <description><![CDATA[A rustic restaurant with great food and wine. The resturant is next to the Ken Forrester Wine Estate, but they do wines from the Helderberg area. Wines outside Helderberg are in the rest of the world section.<br><br>They cater for both small and large parties of people with surprising ease. The steaks melt in your mouth, and if you have a sweet tooth, the duck &amp; cherry pie is very good. For dessert I've never got past the creme brulee, but they all look very good]]></description>
                
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                <title>Saxenburg Winery and Guinea Fowl Restaurant</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/21448</link>
                
                <description><![CDATA[Wine buffs with a penchant for South Africa will need little introduction to Saxenberg, and this highly rated vineyard offers tastings and slightly reduced prices on its excellent wines.  But the main reason for visiting is its excellent restaurant, the Guinea Fowl.  Seriously impressive cooking is coupled with not-too-formal service.  Three of us had 'the works' for a birthday lunch and somehow the bill came to less than 1,000 rand.  In the summer it is hard to beat lunch on the terrace, with hazy views of the back of Table Mountain.  It's also one of the closest vineyards to Cape Town and only 15 minutes by car to the main airport.]]></description>
                
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                <title>Cape Town in a wheelchair</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/20558</link>
                
                <description><![CDATA[When in Cape Town, enjoy the V&amp;A waterfront, which is wheelchair-friendly and take a harbour cruise for magnificent views of Table Mountain and the wharf.  Also, the cafes and restaurants on Long St are usually quite friendly!]]></description>
                
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                <title>Mama Africa restaurant</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/20433</link>
                
                <description><![CDATA[They have live gospel, jazz singers and mountainous portions of meat!]]></description>
                
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                <title>Fish Hoek Galley</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/18940</link>
                
                <description><![CDATA[This restaurant specialising in fresh seafood offers a unique experience of dining in style, whilst practically sitting on a beach. The Seafood Platter consists of an impressive variety of locally caught delicacies, served attractively in stunning surroundings.]]></description>
                
                <guid isPermaLink="true">http://www.ivebeenthere.co.uk/tips/18940</guid>
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                <title>La Colombeat Constantia Uitsig</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/16648</link>
                
                <description><![CDATA[La Colombeat Constantia Uitsig wine estate is now 50% owned by a black empowerment co-operative. The French style food at La Colombe was of a high standard – 'jalousie de langoustines' anyone? - with excellent service on a garden terrace by the vineyards. There is another restaurant (The Constantia Uitsig) overlooking the vineyards and a more informal restaurant (the River Café) in the courtyard behind the wine shop – noisy when we were there because of ‘the ladies who lunch’.]]></description>
                
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                <title>Blues at Camps Bay</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/16647</link>
                
                <description><![CDATA[Blues at Camps Bay. Cool seafood restaurant with terrace and panoramic windows overlooking the beach. Great food in a relaxed environment. Apparently it gets very busy here in season, so booking is recommended.]]></description>
                
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                <title>Top Of The Ritz Restaurant</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/15501</link>
                
                <description><![CDATA[This is the best view in The Cape. You dine on superb food while the restaurant turns at a leisurely pace giving you a view of the city from on high.<br><br>It's 22 storeys up at the top of the Ritz hotel and looks like an alien spaceship has landed on top of the building to the casual observer. Inside it's well decorated with an open kitchen and candles on the tables. <br><br>There is nowhere else you can get this standard for so little money (mains from 90 rand). A pianist plays while you dine which, combined with the great food and super service, makes for an unforgettable experience.]]></description>
                
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                <title>The Buzbey Grill</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/15499</link>
                
                <description><![CDATA[Found this wonderful retro-style steakhouse on my first visit. Superb steaks are cooked by owner/chef Jimmy in his open style kitchen. <br><br>Smooth jazz plays in the background while you eat. Try the brandy steak and the chilli calamari. <br><br>The Buzbey is a Cape treasure. Reasonably priced, booking is advisable at weekends. Gay friendly.]]></description>
                
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                <title>Die Strandloper in Langebaan</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/13452</link>
                
                <description><![CDATA[This must be the best seafood restaurant in the whole world.<br><br>The whole lunch experience starts at 12pm when you pitch up on the beach with your own cooler box filled with wine and ice cold beer.  <br><br>From there, a 12 course seafood meal gets served along with homebaked African bread made in the cast iron ovens on the beach. <br><br>All in all this experience will have you playing in the sun and sea while dining in a five-star location with the best meal. You're kindly asked to leave by 6pm but I'm sure if you ask nicely they will let you stay for the dinner session which is from 7pm - 2am.]]></description>
                
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                <title>The Cape Malay Cooking Safari</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/11768</link>
                
                <description><![CDATA[It’s hands-on during the informal cooking workshop in a Bo-Kaap family home that follows a culinary walk through Cape Town's colourful Muslim quarter. <br><br>You will learn how to mix masala, fold samosas, and how to balance the delicate flavours of a Cape Malay curry. Real fun!]]></description>
                
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                <title>The Cellars Restaurant, Haute Cabriere Estate, Franschhoek</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/9557</link>
                
                <description><![CDATA[If you have a car do not miss a trip to Franschhoek, the gourmet capital of South Africa. Enjoy a great lunch in the Cellars Restaurant after a wine tasting.  Each course is accompanied by a different wine and it is a delightful experience.]]></description>
                
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                <title>Kalky's Fish and Chips</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/1938</link>
                
                <description><![CDATA[Great fish and chips to takeaway or eat in. The fish is freshly caught that morning.]]></description>
                
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                <title>The Wembley</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/1928</link>
                
                <description><![CDATA[For most visitors to Cape Town, the Wembley – a legendary roadhouse which serves the tastiest Indian and Cape Malay food for miles – is a little out of the way. It's in the heart of Athlone, one of the city's largest suburbs, officially on the other side of the railroad tracks during apartheid (it was designated “Coloureds only”). But for those who live in Athlone and its own suburbs – Belgravia, Rylands, Gatesville, Surrey Estate and beyond – the Wembley is the center of the culinary universe of take outs.<br><br>The beauty of a roadhouse, of course, is that you don't really take the food out. You take it to your car, parked a few feet away, and gobble the delicious, piping hot food, which steams up your windshield as you watch the ebb and flow of the crowd around the take-out counter. <br><br>The Wembley is a beacon at night, a brightly lit temple. Cars of all types come and go, carrying happy families. It's their Friday night out. You can wait in your car for a waiter to appear at the window – he will take your order, dash off, and return with your food on a tray, and a smile of apology for being a little late. <br><br>Or you can step up underneath the take-out awning – don't be shy to push to the front – and order your meal from one of several harried-looking women who front the engine of the operation. The kitchen: a noisy, organised chaos. Note the colour of the post-it note which she writes your order on. The pink or yellow or green scrap will disappear into the kitchen, then resurface in 10 – 15 minutes next to foil-wrapped lumps, which is your food.<br><br>The place recalls 1950s America as seen in movies like Back to the Future. The difference, of course, is that you're in South Africa, in a township, and all the eats are halaal. Groovy. Over the years I've honed the perfect take-out order, which I recommend to all first-timers:<br><br>1 Masala Steak Sandwich (the supreme Wembley creation, with french fries on it)<br>2 mince samoosas (spicy ground beef triangular pastries)<br>1 koeksister (aniseed-infused doughnut)<br>1 small faloodah (indescribable – a sweet drink which requires both straw and spoon)<br><br>For vegetarians, the food is no less delightful: eat a vegetable curry with rice and 2 veg samoosas, then proceed to the koeksister. Vegans are not catered for – probably not even heard of.<br><br>To see what the Roadhouse looks like, check out the 2002 video, “Starbucks”, which the British band “A” shot in Cape Town. The Wembley was sacrilegiously transformed into a generic fast food joint for the shoot, and features throughout. See the video at <a target="_new" href="http://Rock-Sound.net">Rock-Sound.net</a>, among other sites.]]></description>
                
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