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        <title>Been there | Tips</title>
        
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            Welcome to Been there. Your tips on the places you know - that you love,
            live in or have just visited - are what make this guide.
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                <title>The Neighbourhood Goods Market at The Old Biscuit Mill</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/29750</link>
                
                <description><![CDATA[The Neighbourhood Goods Market is Cape Town’s answer to Borough Market. It is housed in an old Victorian Warehouse at the Old Biscuit Mill in Woodstock. This trendy, bustling market has over 100 speciality traders and one can find anything from cupcakes to chutneys, beers, organic local wine and beer, biltong, various mushroom varieties,  pastries, meat, vegetables, bread (sold out of an open trailer) and, and, and ... Grab a coffee and sit on one of the long tables that are set up down the centre to soak up the atmosphere. It does get busy so best to get there early. <br>Saturdays 9am - 2pm.]]></description>
                
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                <title>Hunting for bargains and banter</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/26605</link>
                
                <description><![CDATA[There are some lovely local markets in and around Cape Town, that offer unique crafts, books, delicious things to eat, or places to just hang out. Try Hout Bay market, the Montebello Design Centre or the slow market at Willowbrige.]]></description>
                
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                <title>What to do when your team is not playing football this summer</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/26358</link>
                
                <description><![CDATA[• Cities are always best seen on foot, and Cape Town is no exception - enjoy modern creative Cape Town or an historical City tour. <br>• Enjoy a local theatre production with music ranging from opera, to swing, jazz, kwaito and hip-hop. <br>• With the Cape Town Design Route guide you can explore the city’s top design shops and art galleries. <br>• A Cape Malay Cooking Safari involves a visit to the Bo-Kaap museum, a tour through this historical area and cooking course and lunch in a local resident’s home.<br>• Get into the groove on a Cape Town Jazz Safari.<br>• Abseil off the top of Table Mountain.<br>• Party the night away at a shebeen and stay over in a local bed and breakfast in the townships.<br>• Shriek all the way to the bottom when you go sand-boarding. <br>• Take in the breath-taking views from the top of Table Mountain (weather permitting). <br>• Visit the District Six Museum and immerse yourself in the memories of what was one of Cape Town’s most colourful communities before residents were subjected to forced removals during the Apartheid era. <br>• Stop, shop, have a bite to eat or explore the Two Oceans Aquarium at the V&amp;A Waterfront. <br>• Begin your evening with sundowners on the Camps Bay strip or at the fireside at one of the city’s award winning restaurants and end off by catching some live music on Long Street in the City Centre]]></description>
                
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                <title>Woolworths for food supplies</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/25109</link>
                
                <description><![CDATA[Woolworths (nothing to do with the firm that went under in the UK) is a fantastic source of food if you are self catering in SA. Some products are identical to M&amp;S foods you'd get at home (at rather more competitive prices). Look on the website for store locations before you go - we visited the Cape Town stores but there are others. There are some interesting variations on a theme to take account of local cuisine as well as the usual favourites (the latter very useful if travelling with kids.)]]></description>
                
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                <title>The Craft Market at V&amp;A Waterfront</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/25051</link>
                
                <description><![CDATA[If you enjoy local craft then this market has about 120 different stalls that only sell locally made craft. <br><br>What I like about it is that it is not just traditional African craft and curio's but all sorts of handmade items. <br><br>They also have a wellness section where you can get a massage, have your cards read or get a beauty therapy that is really cheap! <br><br>My favourite were the artists who were amazing.]]></description>
                
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                <title>Cat and Moose Hostel</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/24055</link>
                
                <description><![CDATA[Great hostel in Cape Town, in a safe neighbourhood within the City Improvement District. They have an overnight security guard, so there is a sense of safety at all times. <br><br>Another highlight of this find is the private courtyard and swimming pool -  perfect for relaxing after a night out or a morning of sightseeing.<br><br>It's central location means that you can easily pop out for a coffee, look round the shops or go out for a few drinks with the reassurance that it's only a five minute walk back to the hostel.]]></description>
                
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                <title>Edge glass gallery and Cape glass studio</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/21010</link>
                
                <description><![CDATA[This is a fabulous little art space tucked away on a side street off Long Street. Very friendly staff with a very interesting exhibition when I visited.]]></description>
                
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                <title>shopping</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/7430</link>
                
                <description><![CDATA[The Victoria and Alfred Waterfront, a multi-billion rand development, is a really exciting place to be. More importantly for South Africa, it feels a safe place to be.<br><br>The Alfred Basin is the working harbour but alongside it is the Waterfront Craft Market, one of South Africa's biggest indoor markets. There is also a Maritime Museum and the Two Oceans Aquarium. The Victoria Basin has a huge amphitheatre and regularly stages free concerts, so there is a background of music as you wander around some of the hundreds of shops and eating outlets. The Red Shed is filled with African crafts, while in the Kings Warehouse the catch of the day is stacked side by side with vegetables, herbs, spices and hand-rolled pasta. The whole atmosphere is colourful and exuberant.<br> <br>Of course it is from this harbour that you sail to Robben Island, which is an unforgettable experience. The whole island is now a museum and you are actually taken around by men and women who were once political prisoners on the island. A stark reminder that what lies on the mainland is very, very new.]]></description>
                
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                <title>Kalk Bay</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/1977</link>
                
                <description><![CDATA[A quaint and vibrant area, perfect for a sunday stroll, right on the seafront with a view across False Bay to Gordon's Bay and Strand. It is jam packed with brilliant restaurants (Brass Bell, Cape to Cuba, Polano to mention a few). And it has the best ice cream in town plus wonderful antique, art, jewellery and other assorted (but interesting) old shops to browse through (including a nursery) and, best of all, is easy to access by car or train. <br><br>It is on the route for a drive to Simon's Town/Cape Point and near to Muizenberg beach for those who want to swim or stroll on the sand. The best place for a meeting of old friends.]]></description>
                
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                <title>Mememe</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/1947</link>
                
                <description><![CDATA[A showcase for innovative young Cape Town fashion designers on trendy Long Street. Co-owned by conceptual artist Doreen Southwood and designer Kirsty Bannerman, Mememe stocks an array of cutting-edge designers such as Richard de Jager, David West and Seth Harper, as well as their own designs. <br><br>A white polka-dot security gate and bright green faux grass doormat welcome you inside, while a pink metal poodle guards the cash register. If you’re looking for something original to wear, chances are you’ll find it here.]]></description>
                
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                <title>Kalk Bay</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/1910</link>
                
                <description><![CDATA[Explore the craft shops of Kalk Bay and have breakfast/lunch/dinner at<br>Olympia Cafe. It's a quirky and casual restaurant in Kalk Bay where fresh fish from the harbour is served daily.]]></description>
                
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                <title>Greenmarket</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/1898</link>
                
                <description><![CDATA[Greenmarket is an open-air market in central Cape Town. It sells handicrafts, leather goods and T-shirts. All reasonabe prices.]]></description>
                
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                <title>A case of South African wine</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/245</link>
                
                <description><![CDATA[You’ll have fun deciding which one in the tasting rooms of the winelands around Stellenbosch and Paarl, a short drive from Cape Town.]]></description>
                
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