We find generally inland Spain is a lot cheaper than the coast. Most of these towns rely on agriculture rather than tourism. Towns such as Arcos de la Frontera, Montefrio, Alhama de Granada and Antequera. The price of food and drink reflect this lack of commercialism. Many of the tapas bars and restaurants have a 'menu del dia' (menu of the day) - typically costing between €7 - €10 for 3 courses, salad, bread and often a drink is included. It helps to have rudimentary Spanish or a good phrase book as 'menu del dia' is not usually written down but read to you by the waiter/waitress. It is most definitely a worthwhile experience as what you are getting is 'real Spain' - the food that the locals are eating at the price the locals are paying. Also every time you buy a glass of wine or a beer a small plate of tapas is included free. A glass of wine or beer generally costs €1 - €1.50 inland compared to triple that on the coast.

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Tapas bar in Andalucia. It's not much to look at from the outside and you always have to fight to get to and from the bar inside or to find a seat outside on the pleasant terrace in the square and many people are put off. Don't be, because the huge range of high quality, affordable tapas, listed on blackboards inside and in menus outside, are the reason for the crowds. Tortillas de camarones, berenjenas rellenas, salmorejo are the pick, taken with, naturally, a glass of cold manzanilla, but there is something wonderful for everyone. Amidst the mayhem the bar staff and the waiters are attentive, friendly and eager to please.

Casa Balbino, Plaza de Cabildo, in the very centre of Sanlucar de Barrameda, Andalucia, away from the port and the river/beach

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