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Whether you're a gap year traveller trying to circumnavigate the globe for £3.50, or you're a bit strapped but need a good break, or you're just a bargain-hunting hound looking for hints on freebies, blagging and upgrades, you've come to the right place. Check out our inside tips and travel secrets on all things budget-related, and if you know any we've missed, tell us about them.
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    A fantastic family-run restaurant which sells the best chicken in the world. Don't ask for a menu - there isn't one, at least not on paper! - just pick from the choice of meats available that day. The best option is chickpea stew (garbanzos), followed by a half chicken, done in their fabulous marinade, and a half litre of local red wine. Total bliss, and not expensive.

    Carretera General Las Arenas 98,
    Puerto de la Cruz
    Google map: tinyurl.com/34fykmf


    Tel: (+34) 922 385 184
    Take a taxi from the centre of town.

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    A local, classy, delicious and inexpensive (at least at lunchtimes) restaurant with very nice waiting staff.

    Calle Dean Palahi 26, La Laguna, Tenerife
    osteriadaandrea@hotmail.com
    tel 922.260501

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    Las Teresitas

    Posted by MsWalker 6 January 2007

    Las Teresitas is the town beach of the capital, Santa Cruz, and is remniscent of a beach at the other end of the Atlantic. Yellow sand shipped from the Sahara, palm trees and cheap lounger hire make this beach an unexpected joy. Enjoy before the threatened strip resort is built here.

    Las Teresitas, 8km north of Santa Cruz

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    The Lido in Puerto de la Cruz

    Posted by karenbryan 19 December 2006

    I think that the Lido is fantastic. I am not a great swimmer but I loved the sea water pools here. One is really large with volcanic rocks in it. The water is deep enough to swim but you can stand up anywhere in the pool. No nasty big waves appearing to submerge your head. It only costs a couple of pounds to get in and you can stay all day.

    You can't miss it on the prom in Puerto de la Cruz

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