Benicassim is a must for a festival-goer, particularly as you are almost guaranteed great weather, an excellent line-up, access to the nearby beach, and festivities continuing late into the night.

If you aren't lucky enough to book one of the apartments in the local area (they are often booked up months in advance), then the camping areas have blackout awnings set up to protect tents from the early morning sun. My main advice to anyone going would be to get to the campsite early enough to bag a spot under the awning if you don't want to be woken up by the blazing heat shortly after you have headed back to your tent! Remembering to pack an eye mask and some earplugs will help you get some sleep.

Avon's Skin So Soft Dry Oil body spray is also supposed to be one of the best insect and mosquito repellents around, so it could be worth stocking up on this before heading off.

fiberfib.com/en/line-up/benicassim-festival-2009/

Unoffical English fan site: benicassimfestival.co.uk/

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If you're over 25 and like to party hard (festival starts at 8pm, winds up around 5am with the main acts on at 1am) but still value a few good hours shut-eye do yourself a favour and rent an apartment. They're not cheap for what they are - approx 200euros each for a week in Beni for a two twin bed, one lounge apartment with sofa bed and a balcony. However you won't regret it because;
1) day time temperature regularly tops 35/38 degrees. No one can sleep in that, especially under canvas in the sun.
2) In said temperature, a proper and private shower is a wonderful thing (albeit camping showers are remarkably good too).
3) you can chill your beer/water in the fridge/freezer.'Nuff said
4) you can relax in your own personal shade between festival/swims. If you camp, you need to find any bit of shade in town you can - you will see campsite refugees scattered in any bit of shade around parks/beach town.
5) you can make your money go further by cooking at home

If however you do decide to camp, bear in mind the following:
1) Buy a beach umbrella on the first day - approx 10-15 euros on the beach and will be a godsend - it can be errected by your tent for daytime snoozing, or on the beach to prevent sunstroke.
2) Campsite toilets are cleaned frequently and excellent compared with UK festivals
3) Take a couple of decent swimsuits/bikinis - easiest to have a shower in, and you will wear nothing but this in any daylight hours you're awake in
4) ear plugs. Get them free from the festival or bring your own unless you want Surrey's finest students keeping you awake all night

A final word on getting out of Benicassim. You need to fly into Valencia, Barcelona or Alicante and train/bus down. Highly recommend Valencia as closest with best connections. If you can, ensure you have one night in valencia on the way back. The bus (most reliable) is notoriously packed and it can take literally four hours to queue up to get on a bus to make the 40min odd journey. Don't even think about getting the train no matter how early - it's a massive crush, desperately hot and uncomfortable.

benicassimfestival.co.uk/

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I highly recommend La Llantia Dorada (Golden Tear) for a relaxed and enjoyable evening of good interesting food.

Tucked on a little street just off the Plaza de la Virgen (blink and you'll miss it), the menu is an eclectic fusion of flavours, Mediterranean, Asian and Caribbean.

We went for the Menú Degustación, excellent value at 25€ a head (including an aperitif and a bottle of house wine per couple Monday to Thursday) six interesting and tasty courses started with a delicious little soup and then a salad whose main ingredient was a wonderfully smoky Tandoori style chicken. The main courses include such delights as a Caribbean style fish lasagna with vegetables and avocado, and a chicken dish with star anise and basmati rice. But each week brings new surprises.

The wine list is small but the house wine is very drinkable, and in addition to the free bottle offer, there is also the offer Monday-Thursday of you paying 2.50€ for your first glass and they keep topping you up throughout the meal at no extra charge. Minimum order is one main course per person. Thursdays there is live music to accompany your meal.

The lunchtime deal is an absolute bargain at 10€ a head (15€ on Saturdays) and in the evening there is not only the 25€ menú but a lighter meal (one less dish) for 16€.

From time to time there are themed dinners on offer - Jazz, Medieval, Renaissance, with live music and a menu inspired by the period and, as you would expect, ethnic evenings including Indian, Caribbean and Latin American.

C/ Hierba 4 (next to Plaza de la Virgen)
Reservations 96 391 2716
Lunch: Thursday-Saturdayday 14:00h-16:00h
Dinner: Monday-Saturday 21:00h-23.30h
Have a drink in Laboratorio before your meal - owned by the owner of La LLantia and of the wonderful Café de las Horas -
<a href="thisisvalencia.com/laboratorio.html

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This lovely festival returns to Burjassot, just a short metro ride north of the city, for its fifth year. Music, theatre, dance, clowns and jugglers make up more than 30 mostly free performances throughout the ten days. There is also an excellent medieval fair that winds through the plaza Ayuntamiento and up to the Patio. Absolutely not to be missed!

Burjassot is about a ten minute journey on Line One (Yellow) of the Metro from the city centre. You'll find much more information on this and other great events - including restaurant reviews and listings for bars, clubs and restaurants at www.thisisvalencia.com

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Extravàlencia is a comprehensive guide for long-weekend visitors looking to get the most out of their stay in the city. It includes listing of recommended hotels, restaurants, disco clubs, and info about all the attractions. The site is updated on a daily basis with the latest news of tourist interest.

www.extravalencia.com

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This is a fantastic tapas bar in the historic centre of Valencia - great tapas including loads of veggie options (rare in Valencia!), wines by the glass and probably the best mojitos in all of Valencia (and the barman speaks perfect English).

It's a very modern, light, well-priced bar with great food and friendly staff.

Calle Cavallers 19
(next to plaza de la virgin)
Tel: (0034)963914608
www.groovelives.com

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Tapa2 is a new and funky tapas restaurant just north of the Central Market, in the old town of Valencia. It's not on a major thoroughfare, so there's less fear of it being mobbed by tourists, which adds to the charm.

On the basis of a tip left on this very website earlier this year, 11 of us descended on Tapa2 (a quick phone call secured a table which - given the size of the place - was a feat in itself) and the owner Eddie and his staff looked after us. On my table of seven we ordered food and wine with guidance from the staff. The recommended white wine we had was divine, as of course were the tapas. There were five different tapas to share (two servings of each), and we couldn't have had a bite more.

The kitchen is on display for all to see, and Eddie as head chef for the night demonstrated a true passion for his food. The tapas were absolutely delightful.

The whole meal came to just over €30 a head (+tip) which for us folk who currently live in Dublin was amazing value. The staff were even able to recommend night club spots (Radio City is around the corner) to continue our Saturday night in style.

A thoroughly enjoyable evening.

Carda6, Barrio del Carmen, Valencia
+34 663 875 903

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We are standing in searing 38ºC heat in a small Spanish village square with goggles on. We are amongst a staggering 30,000 people and are being doused with water, buckets of it, from the flats above. Meanwhile, there are people trying to climb a greasy pole to reach a Serrano ham at the top.
BANG! A cannon fires.

The crowd roars and dumper trucks arrive, tipping tomatoes into the street. The crowd surges, grabbing tomatoes and hurling them at anything in sight. Within minutes we are ankle deep in tomatoes, water and assorted t-shirts. All three are also hitting us from all sides.

This is the madness that is La Tomatina, the biggest, messiest food fight in the world. For just one hour, the streets are filled with half-naked people covered in the sticky smelly mess. Then, the cannon fires once again and the wonderful Tomatina is over for another year and the cleanup begins.

Just where did it all begin? The story goes that one day in the 1940s a resident of this little town was walking across the town hall square singing, badly, and through a makeshift megaphone. Market stallholders and shoppers expressed their views of his bad singing by hurling tomatoes at him and a salad fight ensued. It was such fun that they decided to do it annually. It has survived bannings and public uprisings over the years to become one of the best known of the Spanish Fiestas of the year.

Oh, and why the goggles? Just try rubbing squashed tomato in your eyes!
Long live La Tomatina!

Buñol, Comunitat Valenciana, Spain
www.thisisvalencia.com/latomatina.html

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As someone who has lived a long time in Valencia I think I can give a decent review on all bike rental places in Valencia to enjoy the wonderful Turia park.

At first, there was only one choice to rent bikes in Valencia and that was Orange bikes but nothing ever stays the same for long. Of the four main rental services Valencia Bikes is the most expensive but great for very large groups over 20 but be prepared to pay a lot.

Next, we move on to Do You Bike, who have decent bikes but do be choosy as some of them are lousy plus they are five euros more at the weekend. Orange's bikes have a wide range of bikes at a decent price but charge a whopping €250 deposit so make sure you check the bike over before you go or get bit where it hurts.

The newest is Soul Cycles run by a Dutch girl. Their bikes are different all together with an emphasis on fun and comfort such as City & Beach cruisers or the choppers for the easy riders out there - the same prices as pretty much everyone and cheaper at the weekends than some others. To say bikes are dangerous in the Turia is ludicrous as it is 11 kms of flat block-paved path suitable for all types of transport from roller bladers and skaters to MTBs and little folding bikes.

To sum it up, if you want a good MTB for long-distance jaunts into the interior go to Orange Bikes, if you want fun and comfort and some extra information or a chat go to Soul Cycle and then Do You Bike for availability as they have a large amount of bikes but they are pretty much a get them in and out kind of affair. All in all, there is something out there for all tastes.

On a friendliness scale: 1. Soul Cycles 2. Do You Bike 3. Orange Bikes 4. Valencia Bikes. Just my two cents' worth!

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The most upmarket of the Hôme group in Valencia (not to be confused with the other Hôme Deluxe Hostel in the centre). Each of the rooms is created by an artist with a different theme. The place has a modern, stylish feel and the other guests were couples of all ages and families with older children. There are several restaurants, cafes and small shops in the neighbourhood, and a shopping mall 5 walk minutes away. The City of Arts and Sciences is on your doorstep, and you need to take a 15 min bus journey into the older heart of Valencia, but it’s an easy and cheap journey.
There was a bright red self-catering kitchen where breakfast was served and a sitting area with large TV and 2 free internet stations. There is 24-hour reception and internet facilities as well as underground parking which would be useful if you were driving through Spain. The multi-lingual staff were efficient and helpful. We paid €70 for a double and €100 for a triple room for a mid-week stay - it's slightly more at weekends.
You can see my review and photos on my blog
heatheronhertravels.blogspot.com/2008/04/hme-rooms-deluxe-hostel-in-valencia.html

Hôme Rooms Deluxe Hostel, Instituto Obrero, 20, (46013) Valencia
Spain
roomsdeluxe.com/

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The Ceramics museum is housed in the Palacio de Marques de Dos Aguas. The exterior is covered with ornate marble decoration and the huge carved alabaster entrance was designed by Hipólito Rovira and alludes to the two rivers (Turia and Júcar) of the Marques' title. There's even a painted-gilt Cinderella coach to greet you in the entrance and the marble decoration continues inside as you walk up the stairs.
On the first floor of the Palacio you pass through room after room smothered with colourful plasterwork and marble decoration with enormous chandeliers sparkling in the gilded mirrors. The Palacio dates back to the 15th century but the exterior was remodelled in the 1740s and and the interiors redecorated in the rococco style in the 1850s. When you've progressed through the many delightful rooms and admired the beautiful paintings and decorations, you reach the ceramics collections themselves. The highlights for me were the colourful painted Spanish tiles and ceramics, including the replica of a tiled Spanish kitchen on the top floor, and there are also some plates decorated by Picasso.

The museum is free on Saturday morning and Sunday but otherwise it costs €2.40
You can see my review and photos on my blog;
heatheronhertravels.blogspot.com/2008/04/palacio-de-marques-de-dos-aguas-in.html

Palacio de Marques de Dos Aguas, Poeta Querol, 2, 46002 - Valencia
mnceramica.mcu.es/

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This is the cheapest of the Hôme group of hostels in Valencia. The hostel is in an old building tacked on to a church and overlooking a square. Our room was brightly coloured but otherwise simple with large lockers, sleeping six people in three sets of bunk beds. On the ground floor there was a sitting area with several internet stations and free wi-fi, and on the third floor a large kitchen which was equally bright and modern. There was an open terrace on the same floor and on the roof was a much larger roof terrace where they hold paella demonstrations at the weekend. The multi-lingual staff on reception was friendly and helpful. The Barrio del Carmen is the place to be for nightlife in Valencia and around 10pm it starts buzzing with bars and nightclubs going on until dawn. We had the full benefit as we tried to get to sleep and at 1am the party was still going strong in the square below our window.
Because of its position in the heart of this area, it's a great place if you're in your 20s, on a tight budget and value a great nightlife over an early night.

You can see my review and photos on my blog:
heatheronhertravels.blogspot.com/2008/04/hme-backpackers-hostel-in-valencia.html

Hôme Backpacker's Hostel, Plaza Vincente Iborra, Barrio del Carmen, Valencia.
likeathome.net/

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If you enjoy street art, then take a walk around the area of the old town known as Barrio del Carmen.

The area is a well lived in and slightly scruffy old quarter of the city and the centre of the nightlife in Valencia. There is a lot of development going on and round each building plot you find cement walls, usually covered by some great street art. Take your time to wander round the area in the day, you'll find some nice street art round every corner.

You can see my review and photos on my blog;
heatheronhertravels.blogspot.com/2008/04/old-town-valencia-and-street-art.html

There are lots of photos of Valencia street art on the Flickr Valencia graffiti pool.
www.flickr.com/groups/graffisvalencia/pool/

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This restaurant was recommended by a Valencian friend and it is a great place to go for traditional Spanish home cooking and great value.

Inside it's decorated with painted Spanish tiles and you can see the food being prepared in the open kitchen. There's a range of typical tapas, seafood and meat dishes - it was good for children as they had some plain dishes like steak, grilled chicken or fish and also some more adventurous things including Paella.

It's tucked down a small street behind the ceramics museum in the Palacio Marques de Dos Aguas but is worth hunting out.

You can see my review and photos on my blog; heatheronhertravels.blogspot.com/2008/04/evening-out-with-angel-in-valencia.html

Restaurante La Utielana, Plaza Picadero de Dos Aguas, San Andres 4, Valencia, Tel 963529414 (The road is just behind Palacio Marques de Dos Aguas)

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La Beneficencia is a free museum, and if you walk through the shady inner courtyard, you'll find the restaurant for a great value set lunch at €9.

Service starts at 2pm although I'd arrive a little earlier and have a drink as it is very popular with the locals.

For €9 you get three courses of excellent modern cooking and there are three choices per course. To give you an example of what we ate: salad of salt cod, chicken in a curried sauce with wild rice (or Valencian paella), coconut cream with pineapple and lemon sorbet. It was all delicious.

Museo de Prehistoria y de la Culturas de Valencia (La Beneficencia)
Calle Corona 36. You'll find it in all the guidebooks - it's next to the Institito Valenciano de Arte Moderno (IVAM).
www.museuprehistoriavalencia.es/

You can see my write-up and photos on my blog: heatheronhertravels.blogspot.com/2008/04/lunch-at-la-beneficencia-in-valencia.html

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We stayed over at La Casa Azul which is right in front of the central market and we found this lovely new Gastronomik tapas bar/restaurant called Tapa2.

We were amazed at what we got - five courses of pure delight, all served with different drinks to wet the palette.

The owner Eduardo Phillips Blanco (you would be surprised to find out he is English, with that name) and head chef Michael Baering not only provided and served some of the best food we have ever eaten but also entertained us.

Our meal cost us 35 euros each and that was with all drink included, they do a deal with three tapas dishes and a bottle of vino for 15 euros most nights though.

Find them off the beaten track, near La Lonja, not the best setting but the restaurant is cool and funky and it hasn't copped on with the Spanish yet.

Carda6, Barrio del Carmen, Valencia
+34 663 875 903
www.tapa2gastronomik.es (not up and running yet)

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Newly opened zoo which tries hard to present itself as ecologically sound and involved in saving species. It's a taxi ride away in the west of Valencia. Children will love being really close to the animals - and it will be even better once the monkeys are there. Rather pricey at € 20/adult.

Take a taxi which will cost under €10.

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Close to Plaza de la Virgen down a very quiet alley is this unassuming rather dark restaurant. Excellent food, with a choice of either the €12 lunch of the day or a special Dégustacion menu (which everyone has to choose) for €18. Very good quality modern Valencian cooking.

C / Conquista 3
Tel: 963 910 364

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This place is super nice! Finally we got to wash our clothes in Spain!

Nice, relaxed laundromat with good computers and good internet connection! Friendly staff. Check it out! And they are open every day, all day.

Calle BAJA, 17, Valencia, El Carmen
963.913.528
thelaundrystop@yahoo.es

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They have some great bikes with big comfortable seats. I was really impressed. When I returned the bikes they sent me and my wife to a great restaurant and they were right, the cheesecake was definitely made by the hands of God!

C/Murillo 22 bjo dcha just up from the central market
0034 963916324

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