One of the best massages you can get in Bangkok is in the grounds of Wat Po. They will do you a one hour herbal massage which leaves you feeling wonderful, and it's amazingly peaceful there, despite the proximity of the traffic. A soothing respite from the heat of a Bangkok afternoon.

Wat Po is the temple with the huge reclining Buddha, next to the Grand Palace. The massage school is at the back of the Wat compound.

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Forget the crudely signed massage parlours - or the beauty parlours for that matter - if you want a really good massage in Bangkok head for Wat Pho and have your massage there. All of the masseurs are trained in the school and it is a total antidote to busy noisy Bangkok in the peaceful grounds of the temple - from 300 baht per hour and a bit more if you want herbs to be used for your massage - bliss!

Wat Pho Thai traditional medical school 2 Sanamchai Rd, Wat Pho, Tatian, Bangkok

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You must try Suan Nanachaat, the "Garden of Many Nations". Stunning surroundings, superbly qualified staff and UK management allowing clear communications for personalised treatments.

www.suan-nanachaat.com

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A great hotel, reasonably priced with excellent vegetarian cuisine, friendly staff, and on site masseuse. Family run and kid-friendly.

37 Sri Ayuthya Road, Soi 16http://www.shantilodge.com

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