This is a great small independent bar with a big heart. The music is always spot on whether it's laid back lunch or feel good Friday. This place does great Welsh food produced only from the local area. The Promised Land has a nice big city atmosphere that you would find in New York or Manchester. The best pubs and bars are catalysts...friendships can be forged in them, relationships can be made, business can be done and memories created. This is what The Promised Land is - a home from home, a place to meet and greet, a bolt hole, and a place you rest on your journey. You'll enjoy whether you are a romancer, dancer, soul boy, beat kid, young go-getter or should know better!

4 Windsor Place, Cardiff, 029 2039 8998
www.thepromisedlanduk.com

Google map: tinyurl.com/33g7ycx

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An ethical, eco-friendly Welsh International Restaurant & Cocktail Bar.

24 Churchill Way, Cardiff City Centre, CF10 2DY
029 2034 3424
www.dizzyllama.co.uk
near Queen Street Station

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Cafe Sereno is a small family owned business on Albany road that does great food, is fully licenced and has a fabulous beer garden. It’s open all day until 10pm and is ideal for a quick snack, coffee, pint or a romantic evening meal. It’s also available for bookings. They always have special offers and meal deals available which makes it very reasonably priced. Child friendly.

68 Albany road,
Roath,
Cardiff
CF24 3RS

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Cafe Sereno does great breakfasts, dinners and snacks. I eat there a lot, and have yet to be disappointed. Great atmosphere, food and service. The main meals have a great Italian touch - the meatballs have to be tasted to be believed.

www.cafe-sereno.com
Albany Road

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Zero degrees is a new micro brewery - good beer (especially the dark lager) and it also serves pizza and mussels and other good things. Right opposite the millennium stadium. Fantastic.

The Cafe Europa opposite the castle has enormous cheap veggie food and serves beer too. It has an eclectic mix of seating and reading material to keep you happy.

Cardiff central station, Westgate Street for Zero Degrees and Duke Street opposite the castle for Cafe Europa.

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Chapter houses the city's only arthouse cinema, a great bar, a cafe (food is good though service can be slow when busy - allow plenty of time if you're eating before a show or film) and a theatre. It's an easy bus journey or a 15-20 minute walk from the centre of Cardiff.

www.chapter.org

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I recommend Barfly to visit on 28th Aug 2006 as Jon Wilks' favourite Japanese band - Nanbanjin- are playing there. Excellent music from 1 Welshman, 1 English/Irishman and a mad New Zealander! Not to be missed.

Kingsway, Cardiff. Just around the corner from St Marys Street;
tel: 029 2039 6589

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You may love it or hate it but raucous Saturday night in Cardiff has to be experienced. The St Mary’s Street and Mill Lane end of the city is the focal point for most of the action. It’s worth checking out the Yard complex, a redeveloped Brains brewery which now contains restaurants, bars and a club. Moloko on Mill Lane is an interesting vodka bar, Metro’s is a great indie club and Clwb Ifor Bach (the Welsh Club) has different music on three floors. Dance music lovers should head for Emporium, which was featured in the clubbing film Human Traffic. It’s then essential to visit Caroline St, fondly known as Chippy Lane, to soak up all this alcohol with chips and gravy, chips with curry sauce, battered sausage, kebabs or whatever else you fancy. Another popular late night choice is Charleston's Brasserie, which stays open until about 4am and costs about £13 for a big juicy steak. Celeb spotters will be interested to know that this is where Charlotte Church punched her ex-boyfriend after he sold his story to the tabloids, and also where she met her current squeeze, Welsh rugby player Gavin Henson.

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The best place to watch the world go by is down at Cardiff Bay, which has witnessed so much pass by itself. Originally the site of the docks which exported Welsh coal worldwide, by the 1980s Tiger Bay was a mass of derelict land and abandoned buildings. The regeneration began with the controversial barrage which flooded the bay, and now the area houses a cinema complex, restaurants, piers, clubs, bars, museums, designer apartment complexes, the Welsh assembly and the Wales Millennium Centre, the home of Welsh opera and seven other arts and culture organisations. The coffee shops and bars which now line the water’s edge at Mermaid Quay are the perfect place to watch it all come alive - by day or night.

www.cardiffbay.co.uk/

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Otherwise known as 'The Welsh Club' it eschews the commercialism and loutishness that blights the club scene in city centres around Britain, going instead for an eclectic range of musical styles and ambiences on its rather different three floors.

11 Womanby Street Tel: 02920 232199

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