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            Welcome to Been there. Your tips on the places you know - that you love,
            live in or have just visited - are what make this guide.
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                <title>The Nile Valley</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/8103</link>
                
                <description><![CDATA[This Sudanese place offers fantastic lunch wraps if you are into fresh, colourful and tasty food. Try a wrap with babaganush and/or hummous, falafel and sallad. Mine are usually too big to fit my mouth! Proper comfort food without the grease. Staff are lovely too.]]></description>
                
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                <title>Nile Valley Cafe</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/7944</link>
                
                <description><![CDATA[Set up by two Sudanese brothers, the Nile Valley Cafe may not have the best decor in Edinburgh, but the food is fantastic and the prices are cheap. Sudanese food includes a lot of Middle East staples such as falafel, hummus, babba ganoush etc as well as things you've probably never heard of or tried before but are really worth a try. And if you're in a hurry between shows they do great takeaway filled flatbreads and pittas.]]></description>
                
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