With credits crunching and economies sliding get on down to the north coast of Cornwall, arguably England's best slice of coast. I based myself at Newquay from where there is any number of adrenalin sports waiting to be experienced. I cantered on a horse across the Gannel estuary and beach Saturday morning, coasteered and zipwired along Lusty Glaze beach Saturday afternoon while Sunday wasn't lazy at all, being spent on fabulous Watergate Bay kitesurfing and bodyboarding. Superb!

You could try, as I did, www.visitnewquay.org, a great little site with all the info you need for a trip.

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