This delightful and reasonably-priced course is a weekend of Lyengar yoga sessions and therapeutic massage tuition, with very experienced teachers.

The atmosphere is one of relaxation and enjoyment, with small group sizes and very friendly hosts. All food is provided, from the delicious healthy vegetarian meals, to the yummy home-baked snacks brought out in the tea and coffee breaks between sessions. Most meals include some home grown produce from the farm's extensive organic vegetable garden!

Accommodation is in simple but comfortable shared rooms (single or double/twin rooms available on request). Book early, as this course is often very popular!

Lower Shaw Farm is a small farm on the outskirts of Swindon - once you arrive at the farm, you'd have no idea you were in Swindon - the surrounding trees make you feel like you could easily be in the middle of nowhere! The farm has been established as a venue for courses and workshops for over 20 years.

I attended the November 08 and March 09 weekends, and the course is repeated again on 3rd-5th July 2009, and 2nd-4th October. It is priced at £120, which includes two nights accommodation, all food, and all yoga and massage sessions.

Lower Shaw Farm, Old Shaw Lane, Swindon, Wiltshire, SN5 5PJ
www.lowershawfarm.co.uk
01793 771080
The nearest train station is Swindon - and it's only 1 hour from London Paddington, and easily reachable for other parts of the country too.

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