Take your bike or go by foot. Start at Sprinfield Park (N15) and have a slap up breakfast at the cafe by the Rowing club. Afterwards walk down the River Lea. There are many things that will satisfy those yearning for a slice of country.
Anyone fit enough can walk all the way down to the River Thames or chip off into town along Grand Union Canal.
Look out for the rare breed cows.
The Lea Vally
Send your feedback or queries to email@example.com