Get a bike and ride the Taff trail. You can go from the centre of Cardiff all the way out to Castle Coch, following the river on safe bike paths.
www.tafftrail.org.uk;
Affan Valley Cycle Hire, tel: 01639 893661, 07952 577316 (mobile);
www.afan-valley-bike-hire.com
Send your feedback or queries to been.there@guardian.co.uk
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