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    We've just spent a superb weekend in wonderful Autumn sunshine here in Le Marche staying at lovely Villa San Raffaello with its great apartments, amazing views and free organic vegetables.

    On Friday we visited the lovely medieval town of Sarnano, ate at the excellent Le Clarrise ristorante in the Centro Storico and then dressed up and joined the locals at L'ex disco for Halloween.

    The next morning we had to blow away the cobwebs using the local maps of old mule tracks walking in the fantastic Italian rolling hills, past the heady scent of locals making vino cotto (a cooked wine that was first made by in Roman times), past 13th century churches and a 15th century mill.

    On Sunday, fuelled by a desire to eat something local and unpretentious, we hiked into the Sibillini mountains and ate at the rifugio (refuge) at Monte Amandola. This is one of a chain of mountain refuges at around 1500 metres, which walkers can eat, drink and stay at. The food was really tasty and included many seasonal dishes, including strozzaprete (literally priest strangler) pasta with truffle and sausage, and succulent lamb cooked on coals. The bill, including wine, coffee and home made tiramisu, was only €13 a head.

    www.villasanraffaello.com

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