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    Forget fashionable yoga retreats, the Surya Thejus Advaitha Yoga Centre is both affordable and authentic, with not a chakra-aligning celebrity in sight.

    Tucked away in a serene green corner of Kerala, with forests and the peaceful river Poorna to inspire your inner guru, the centre is in Kalady, a shrine to Adi Sankara, one of India’s foremost philosophers.

    The secluded setting feels refreshingly ‘real’ rather than a boutique bolt-hole, with only 3 rooms, each clean and comfortable, and Yoga classes taught by expert teachers.

    It was a great place to de-stress and unwind - the teachers were kind and helpful to wobbly beginners, and even my skeptical partner was chanting by the end.

    We left feeling several stone lighter, thanks to healthy (but delicious) food served up in the Kerala Vegetarian Canteen, and at around £24 a night, you don’t pay through the teeth for Zen-like calm.

    www.hostelbookers.com/hostels/india/kalady/17718/

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