Santa Maria al Bagno is a beautiful little town on the Ionian coast. The sea front is compact and low key, fronted by old Italian town houses which double as waterfront cafés. Here you can pick up a gelato or an Africano (espresso with Disaronno, fizzy water and ice) for the tiny but perfectly formed beach. The beach gets busy, especially at weekends, but is a fantastic spot for people watching as the crowds are an eclectic mix of bronzed locals.
I’d recommend spending the afternoon swimming in the crystal clear sea and as the sun begins to set head south a few miles down the coastal road towards Lido Conchiglie to one of the fish restaurants (one is called La Maruzella). These restaurant sit right on the water's edge and you can watch the sun disappear into the sea while enjoying their wide range of basic but delicious and incredibly fresh fish dishes (sometimes you can watch the fisherman arrive at the restaurant’s jetty with their catch and see it on your plate 30 minutes later). Bring a phrase book!
Via Cristoforo Colombo (lido conchiglie), Sannicola,
Google map: bit.ly/MsTqIW
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