Norrmalm isn't the most interesting or pretty area, but it's the main shopping district and good department stores such as NK, PUB and Åhlens are here, and so is the Central Station. There's a nice bar/brasserie at the top end of the main shopping street, Drottninggatan, called Grill.
Designtorget is a great design shop at the bottom of Sergels Torg, which is a big square near the central station. Kulturhuset – called 'the living room in the city' - is here, with interesting exhibitions/plays, nice café/restaurant with great views, and a good shop downstairs.
Another good cafe is Vetekatten, which is on Kungsgatan. Hötorget has a good outdoor market selling lots of nice things including handicraft. Kungsgatan is a long long street with lots of shops, and leads down to Stureplan which is a major meeting place. Kungsträdgården has many cafes and restaurants, and leads up to the Opera, the Royal Castle and the Parliament.
A few good bars/restaurants:
KGB Bar and Restaurant on Malmskillnadsgatan – nice friendly bar with classic Soviet theme.
Halv Trappa plus Gård on Lästmakargatan – good food, good tunes, good cocktails.
Operakällaren/Bakfickan in Karl XII’s Torg near Kungsträdgården – food in the main restaurant is very expensive, but Bakfickan is good value with excellent food.
Sophies Bar on Biblioteksgatan – usually a good nightspot for some good cocktails, but sometimes full of people with way too much money, which tends to affect the atmosphere.
Fasching on Kungsgatan is a great night out - it's a jazz club that's been around for ages, and has a great soul night on Saturdays if you're up for some dancin'.
If you're after Asian food, a good bet is to check Luntmakargatan, which runs parallel to Sveavägen, which is like a mini-Chinatown. There are a couple of good Korean and Japanese restaurants there.
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