Melbourne has superb gardens spread throughout and one of the best - the Botanical Gardens - has 'The Tan'.

The Tan is a wide flat track around the outside of the Botanical gardens, and it’s home to joggers, runners, walkers and pusher pushers. Watch out for the footballers though as they try and complete a lap in record time.

Best of all: it’s free (bring your own running shoes).

The Tan runs around the circumference of the Botanic Gardens and the Domain. Run there, take a tram or walk from Flinders Street station; www.accessibility.com.au/melbourne/garden/tan.htm

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