If you are under 30 or wear the now British uniform of shell suit and trainers, head for north Goa. The south (as yet) is a bit more refined, a bit more expensive but, hey it's your hols!

For great food try "Sams Shack" on the beach outside the Holiday Inn, Mobor, or Edwins "Goan Village" in Cavelossim, somewhere new is the Riverview literally on the river behind the Old Anchor. The beach sellers are less hassle here, one of our favourites, Camilla has as she calls it, Paul Mcarries (Macca) autograph.

The best massage on the beach is from Abdul, about £7/£8 for a full hour of relaxation. We are back there in December, but don't come near us if you are in your shellsuit&trainers.

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