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            Welcome to Been there. Your tips on the places you know - that you love,
            live in or have just visited - are what make this guide.
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                <title>Silvermine Nature Reserve</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/13326</link>
                
                <description><![CDATA[This is a little nature treat off the beaten track about 30 minutes south of Cape Town. <br><br>Hike to 'Elephant's eye' and enjoy stunning views over Hout Bay or go for a swim in the dam.]]></description>
                
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                <title>Cape Town Soccer Tour</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/12962</link>
                
                <description><![CDATA[On an afternoon's journey, you'll meet local football professionals whose lives and stories are woven into the soccer history of Cape Town. <br><br>Their infectious and heartfelt enthusiasm for their game will prime you to get caught up in the spirit of training sessions (and when possible, matches) of clubs big and small.]]></description>
                
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                <title>The Cape Malay Cooking Safari</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/11768</link>
                
                <description><![CDATA[It’s hands-on during the informal cooking workshop in a Bo-Kaap family home that follows a culinary walk through Cape Town's colourful Muslim quarter. <br><br>You will learn how to mix masala, fold samosas, and how to balance the delicate flavours of a Cape Malay curry. Real fun!]]></description>
                
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                <title>The Cape Town Jazz Safari</title>
                
                <link>http://www.ivebeenthere.co.uk/tips/11767</link>
                
                <description><![CDATA[Here's a really novel idea of evening entertainment: The Jazz Safari introduces small groups of travellers to the private homes of various famous Cape Town Jazz personalities. <br><br>You'll dine with them, listen to their stories, hear their music! A real Cape Town experience!]]></description>
                
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