Tofino is on the Pacific coast of Vancouver Island. The area is formed of temperate rainforest and white sandy beaches which stretch for miles. Beyond its unbelievable natural beauty, it offers a rare thing in North America: harmony. The indigenous First Nations people, aided by eco-warriors, made a stand against the loggers in the 1980s and since then it has been given UN status as a natural wilderness.

The high-priced resorts dotted along the beaches are best avoided, especially in summer. To see the real Tofino go there in May (shoulder season) and stay in the town. The Tofino Motel offers great views at around $85 (£40) a night per room. If you like seafood Shelter and Schooner restaurants are a must, but for something more funky try Raincoast.

There are three impressive beaches nearby. Tonquin is but a short walk from the town and is good for a post-prandial stroll. Chesterman beach is a short drive away and is full of spirits and driftwood and as the site of First Nations resistance has great historical resonance. Long Beach is, well, just long. The caveats to all this are that because this is the raincoast it rains a lot. However, much natural beauty comes from this rain.

The First Nations people run several businesses in town offering whale watching, bear watching (you park near a beach and watch the bears forage for food) as well as trips to hot springs. The botanical garden are like nothing else, blending sculpture and nature. Getting to Tofino is easy. You can fly from downtown Vancouver from around $250 (£120) return by sea-plane, but the best way to travel is to take the Harbour Lynx from downtown Vancouver and then the Tofino bus across the island. Even though this journey takes around six hours, don't fall asleep. Remember you're going to paradise.

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The Naam is quite simply veggie heaven. Choose anything from the menu and you will not be disappointed, my own personal favourite is Naam Dragon Bowl. The Naam is open 24 hours and to make a day of it you can take the aquabus from Granville Island, eat and then take in the sunset from Kitsilano beach (a 5-min walk) and then stroll back downtown along the beaches (a 30-min walk).

The Naam, near the corner of West Fourth and Macdonald in the heart of Kitsilano

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