A great bar/restruarant in a what looks like a white hut on the banks of the Tejo between the Tower da Belem and the Monument, next to the museum. Wonderful food, not at all expensive (€30 for two) lots of veggy options and a terrace outside. Sit and watch the boats go by with a wonderful view of the bridge and Christ on the other side of the river. Save room for pudding and go to the Pasteleria in Belem afterwards for coffee and egg custard tart.

On the river bank at Belem between the tower and the Monument.

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A superb vegetarian restuarant serving the best veggy buffet (€12.50) I have ever had. The garden out back was warm enough to eat in in February, there are heaters on the tree! A great place and open every day.

Rua da Palmeira,15 - 5 minute walk from Rato metro. www.terra.vg

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A totally flat 5km track for runners, cyclists and walkers that runs along the hills at the back of Barcelona and offers the most stunning views of the city spread out below you with the sea beyond. The track sometimes winds through the trees but is mostly out in the open. If you need a break or want a different perspective on the city take a couple of hours and refresh your mind in this oasis with a view.

Despite its wonderfulness, the track is often almost totally deserted, though is busier on Saturday and Sunday mornings as Barcelona exercises itself. This track is a runner’s paradise and if you are there just after sunrise (the best time to go) you may see me plodding along.
www.virtourist.com/europe/barcelona/999.htm

To get there take the Ferrocarillis Catalana, which starts in Plaza Catalunya, towards San Cugat and get off at Peu de la Funicular. Take the funicular to Vallvidrera but get off at the half way stop. As you exit the halt turn left along the track and keep walking for as long as you want. Once you have walked enough either retrace your steps (literally) and return to the funicular or after 4 km you will get to Placa del las Maduixas (sadly lacking in strawberries) and here you can take the road back down into Barcelona stopping for refreshments at the Bar Miramar (a bit expensive and you've already had the views) beside the funicular station up to Tibidado and the Tramvia Blau if you wish

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