Don't let the slightly hippy name put you off! It is as far as I could find the only veggie cafe with vegan dises.

Morrocan food is great but can be bit of a challenge for strict veggie or vegan. This cafe meets this need. It is also quiet and relaxing contrast to the souk and feels very Moroccan rather than French as other cafes do.

It's inside a riad and is an oasis of calm in the frenzy. Lovely home-cooked organic food and a small gift shop selling organic toiletries and some craft gifts. In the afternoon you can while away the hours or chat to the staff if you want to as there is no hassle. A gem and only wish I had discovered it earlier in the trip

www.earthcafemarrakech.com
No 2 Derb Zouak Riad Zitoun El Kadim (entering the souk just off the corner of the main square Jmaa el Fna). It was signposted with the Earth sign and locals all knew it

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In response to a recent tip there is no need to resort to McDonalds to eat at reasonable prices even in central London if you know where to look.

Many Italian and Spanish cafes have good lunch options at reasonable prices and can be found in sidestreets around central London especially Soho. Or, get the Time Out guide to eating in London and make a note of the cheap places!

There are good takeaway options from Chinatown, fresh fruit in Berwick Market (later in the day is cheapest), many cafes in the streets south of Warren Street station off Tottenham Court Road are cheapish and if you are really pushed, chain sandwich bars are a better bet than McDonalds!

If you want a flavour of traditional cheap London food look up a pie and mash shop or an old-style fish and chip shop. The cheapest and best takeaway food option in London is Brick Lane Beigel Bakery but it's not central.

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It's in an old warehouse building just off Brick Lane (Hanbury street) running on Sunday mornings. It's far less crowded than the nearby Spitalfields Market which was cut in half by a redevelopment and is now too crowded with too many identikit stalls. It's got craft/jewellery, clothes and food stalls (excellent Ethopian food as well as all the usual suspects). Lots of beautiful stuff from new designers and a few quirky and fashionista clothes stalls. Good world music CD stall. And the Big Chill bar/historic Shoreditch is just round the corner.Get there around 11-12am and it's not crowded. Lock up bikes securely.....

Truman Brewery, Hanbury Street off Brick Lane.Nearest Station/Underground Liverpool Street

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